Shake and Bake
Workouts
Monday 1/15/24 @ 10:32 AM
140kj
79rpm
34%
14mph
Tuesday 6/6/23 @ 12:24 PM
✅
301kj
87rpm
44%
20mph
Saturday 10/14/23 @ 11:17 AM
126kj
79rpm
32%
13mph
Monday 10/9/23 @ 10:25 AM
✅
239kj
80rpm
41%
17mph
Sunday 4/18/21 @ 11:41 AM
123kj
71rpm
44%
16mph
Saturday 10/8/22 @ 2:39 PM
✅
287kj
97rpm
48%
23mph
Sunday 4/3/22 @ 6:49 PM
350kj
81rpm
35%
15mph
Sunday 4/3/22 @ 10:15 PM
✅
616kj
79rpm
44%
18mph
Friday 2/11/22 @ 10:15 AM
147kj
83rpm
34%
15mph
Saturday 2/6/21 @ 1:0 PM
✅
300kj
92rpm
43%
20mph
Monday 8/9/21 @ 9:54 AM
244kj
87rpm
33%
15mph
Tuesday 8/10/21 @ 12:4 PM
✅
427kj
81rpm
42%
18mph
Sunday 4/25/21 @ 12:28 AM
119kj
97rpm
28%
13mph
Friday 12/18/20 @ 1:18 PM
✅
289kj
88rpm
43%
19mph
Thursday 2/27/20 @ 10:8 AM
232kj
76rpm
38%
15mph
Thursday 1/28/21 @ 1:2 PM
✅
474kj
87rpm
45%
20mph
Tuesday 11/26/19 @ 10:45 AM
223kj
86rpm
34%
15mph
Sunday 6/16/19 @ 3:1 PM
✅
475kj
88rpm
45%
20mph
Tuesday 9/3/19 @ 9:45 AM
217kj
74rpm
37%
14mph
Thursday 1/30/20 @ 11:8 AM
✅
444kj
88rpm
43%
19mph
Workouts
350
kj
Sunday 4/3/22
147
kj
Friday 2/11/22
119
kj
Sunday 4/25/21
232
kj
Thursday 2/27/20
223
kj
Tuesday 11/26/19