Shake and Bake
Workouts
Monday 12/20/21 @ 10:38 AM
✅
195kj
54rpm
56%
17mph
Thursday 4/25/19 @ 2:10 PM
kj
rpm
%
0mph
Tuesday 12/29/20 @ 12:12 AM
83kj
47rpm
68%
18mph
Friday 3/27/20 @ 12:30 PM
✅
120kj
74rpm
55%
21mph
Wednesday 12/2/20 @ 10:9 AM
✅
80kj
48rpm
64%
18mph
Monday 8/17/20 @ 5:5 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 1:1 PM
320kj
59rpm
55%
17mph
Thursday 11/26/20 @ 12:58 PM
✅
471kj
80rpm
49%
20mph
Sunday 3/29/20 @ 4:33 PM
44kj
66rpm
40%
14mph
Tuesday 10/6/20 @ 12:15 PM
✅
55kj
78rpm
37%
15mph
Tuesday 7/14/20 @ 9:58 AM
✅
157kj
67rpm
42%
15mph
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
Saturday 2/8/20 @ 3:28 PM
268kj
59rpm
50%
16mph
Saturday 6/6/20 @ 3:0 PM
✅
488kj
85rpm
47%
20mph
Sunday 3/15/20 @ 2:6 PM
✅
171kj
56rpm
50%
16mph
Friday 3/13/20 @ 9:0 PM
kj
rpm
%
0mph
Friday 10/4/19 @ 9:35 AM
✅
155kj
67rpm
43%
15mph
Friday 10/4/19 @ 1:4 AM
kj
rpm
%
0mph
Monday 8/5/19 @ 2:12 AM
✅
128kj
62rpm
48%
16mph
Friday 8/2/19 @ 9:10 AM
kj
rpm
%
0mph
Workouts
320
kj
Thursday 11/26/20
268
kj
Saturday 2/8/20
kj
Friday 3/13/20