Shake and Bake
Workouts
Tuesday 2/16/21 @ 12:48 AM
✅
572kj
92rpm
45%
21mph
Wednesday 2/17/21 @ 11:22 AM
157kj
68rpm
34%
13mph
Thursday 9/17/20 @ 11:17 PM
✅
379kj
96rpm
46%
22mph
Thursday 9/17/20 @ 9:10 PM
100kj
67rpm
34%
13mph
Sunday 1/24/21 @ 8:26 PM
✅
882kj
87rpm
53%
23mph
Friday 1/22/21 @ 12:46 PM
191kj
64rpm
35%
12mph
Tuesday 12/15/20 @ 4:24 AM
✅
615kj
81rpm
53%
22mph
Friday 12/18/20 @ 9:18 PM
145kj
63rpm
35%
12mph
Saturday 12/5/20 @ 1:29 AM
✅
650kj
91rpm
50%
23mph
Tuesday 12/1/20 @ 9:0 PM
157kj
63rpm
36%
13mph
Wednesday 12/2/20 @ 12:14 AM
✅
815kj
91rpm
49%
22mph
Thursday 12/3/20 @ 11:24 AM
209kj
60rpm
37%
13mph
Friday 11/27/20 @ 12:29 AM
✅
779kj
89rpm
48%
22mph
Saturday 11/28/20 @ 11:35 AM
180kj
61rpm
35%
12mph
Thursday 11/19/20 @ 11:32 PM
✅
410kj
85rpm
53%
22mph
Tuesday 11/17/20 @ 11:50 PM
80kj
66rpm
31%
11mph
Monday 11/16/20 @ 1:7 AM
✅
798kj
87rpm
50%
22mph
Monday 11/16/20 @ 5:4 PM
182kj
66rpm
33%
12mph
Sunday 8/30/20 @ 7:37 PM
✅
760kj
83rpm
52%
22mph
Saturday 8/29/20 @ 10:3 AM
178kj
61rpm
35%
12mph
Workouts
100
kj
Thursday 9/17/20
191
kj
Friday 1/22/21
145
kj
Friday 12/18/20
80
kj
Tuesday 11/17/20
182
kj
Monday 11/16/20
178
kj
Saturday 8/29/20