Shake and Bake
Workouts
Friday 12/2/22 @ 3:43 AM
✅
298kj
81rpm
45%
19mph
Wednesday 11/30/22 @ 12:55 PM
175kj
84rpm
36%
16mph
Monday 11/14/22 @ 3:16 AM
✅
332kj
71rpm
53%
20mph
Sunday 12/22/19 @ 8:13 PM
220kj
82rpm
41%
17mph
Tuesday 10/4/22 @ 1:20 AM
✅
340kj
87rpm
47%
21mph
Monday 5/31/21 @ 5:5 PM
209kj
89rpm
37%
17mph
Wednesday 10/13/21 @ 1:49 PM
✅
566kj
90rpm
48%
22mph
Tuesday 4/27/21 @ 12:55 AM
327kj
85rpm
39%
17mph
Wednesday 9/22/21 @ 2:21 AM
✅
326kj
86rpm
46%
20mph
Sunday 3/7/21 @ 4:1 PM
222kj
90rpm
38%
18mph
Tuesday 1/26/21 @ 12:59 AM
✅
614kj
90rpm
50%
22mph
Monday 1/25/21 @ 7:40 PM
339kj
88rpm
39%
18mph
Tuesday 1/19/21 @ 12:59 AM
✅
573kj
81rpm
52%
22mph
Monday 1/18/21 @ 7:21 PM
307kj
84rpm
39%
17mph
Sunday 9/20/20 @ 9:15 PM
✅
919kj
77rpm
59%
23mph
Saturday 1/25/20 @ 9:49 PM
444kj
83rpm
41%
18mph
Wednesday 9/16/20 @ 10:34 PM
✅
684kj
86rpm
54%
23mph
Sunday 9/20/20 @ 8:58 PM
295kj
90rpm
37%
17mph
Thursday 4/2/20 @ 11:9 PM
✅
534kj
75rpm
55%
21mph
Friday 4/3/20 @ 10:48 PM
342kj
81rpm
41%
18mph
Workouts
209
kj
Monday 5/31/21
222
kj
Sunday 3/7/21
307
kj
Monday 1/18/21
444
kj
Saturday 1/25/20
295
kj
Sunday 9/20/20