Shake and Bake
Workouts
Sunday 4/28/19 @ 2:1 PM
✅
809kj
84rpm
48%
20mph
Sunday 2/10/19 @ 7:54 PM
496kj
87rpm
38%
17mph
Friday 9/18/20 @ 2:51 PM
✅
702kj
90rpm
47%
21mph
Saturday 1/25/20 @ 8:2 PM
371kj
87rpm
37%
16mph
Saturday 9/21/19 @ 11:13 PM
✅
713kj
85rpm
49%
21mph
Sunday 9/22/19 @ 8:30 PM
423kj
87rpm
39%
17mph
Wednesday 7/24/19 @ 10:42 AM
✅
328kj
89rpm
46%
20mph
Sunday 7/28/19 @ 10:15 PM
194kj
87rpm
37%
17mph
Saturday 5/2/20 @ 3:11 PM
✅
672kj
92rpm
45%
21mph
Monday 12/9/19 @ 9:15 PM
307kj
83rpm
34%
15mph
Friday 12/6/19 @ 11:53 PM
✅
471kj
92rpm
44%
20mph
Monday 12/2/19 @ 9:59 PM
273kj
92rpm
35%
16mph
Saturday 10/27/18 @ 1:11 PM
✅
463kj
93rpm
41%
19mph
Saturday 8/31/19 @ 2:48 PM
293kj
90rpm
35%
16mph
Tuesday 4/2/19 @ 12:19 AM
✅
68kj
94rpm
36%
17mph
Monday 7/1/19 @ 10:22 PM
42kj
90rpm
30%
14mph
Tuesday 6/18/19 @ 10:28 AM
✅
491kj
82rpm
48%
20mph
Monday 6/17/19 @ 6:22 PM
309kj
86rpm
39%
17mph
Friday 9/7/18 @ 1:3 AM
✅
325kj
82rpm
49%
20mph
Friday 3/23/18 @ 10:10 PM
235kj
80rpm
44%
18mph
Workouts
496
kj
Sunday 2/10/19
371
kj
Saturday 1/25/20
423
kj
Sunday 9/22/19
194
kj
Sunday 7/28/19
273
kj
Monday 12/2/19