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Shake and Bake
3davesgrace
Burlington, VT
212 🔥
Beat according2kelly
VS
according2kelly
Disneyland
5
Beat 3davesgrace
Workouts
Previous Workouts
Next Workouts
Saturday 1/15/22 @ 8:39 PM
✅
603
kj
92
rpm
43
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/22/23 @ 6:58 PM
499
kj
87
rpm
41
%
18
mph
Tuesday 3/2/21 @ 1:53 AM
✅
231
kj
88
rpm
40
%
18
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/1/21 @ 12:1 AM
kj
rpm
%
0
mph
Sunday 2/6/22 @ 10:53 PM
✅
783
kj
91
rpm
44
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/10/21 @ 9:33 PM
kj
rpm
%
0
mph
Monday 1/24/22 @ 4:48 PM
✅
442
kj
89
rpm
40
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 8/9/21 @ 6:21 PM
367
kj
91
rpm
35
%
17
mph
Tuesday 3/24/20 @ 8:51 PM
✅
499
kj
95
rpm
44
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/6/21 @ 1:51 PM
432
kj
88
rpm
43
%
19
mph
Wednesday 9/30/20 @ 4:33 PM
✅
336
kj
87
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/29/20 @ 4:24 PM
253
kj
82
rpm
44
%
18
mph
Wednesday 9/16/20 @ 5:27 PM
✅
515
kj
91
rpm
45
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 9/14/20 @ 2:23 PM
416
kj
92
rpm
41
%
19
mph
Friday 9/6/19 @ 12:16 AM
✅
526
kj
78
rpm
52
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/3/19 @ 7:10 PM
450
kj
81
rpm
46
%
19
mph
Sunday 12/30/18 @ 12:7 AM
✅
501
kj
88
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/13/19 @ 12:12 PM
385
kj
86
rpm
42
%
18
mph
Tuesday 7/23/19 @ 12:56 AM
✅
340
kj
86
rpm
46
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/22/19 @ 3:39 PM
220
kj
85
rpm
38
%
17
mph
Previous Workouts
Next Workouts
3davesgrace
Burlington, VT
212 🔥
Beat according2kelly
VS
according2kelly
Disneyland
5
Beat 3davesgrace
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
603
kj
Saturday 1/15/22
499
kj
Friday 9/22/23
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
231
kj
Tuesday 3/2/21
kj
Monday 3/1/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
783
kj
Sunday 2/6/22
kj
Monday 5/10/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
442
kj
Monday 1/24/22
367
kj
Monday 8/9/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
499
kj
Tuesday 3/24/20
432
kj
Tuesday 7/6/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
336
kj
Wednesday 9/30/20
253
kj
Tuesday 9/29/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
515
kj
Wednesday 9/16/20
416
kj
Monday 9/14/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
526
kj
Friday 9/6/19
450
kj
Tuesday 9/3/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
501
kj
Sunday 12/30/18
385
kj
Tuesday 8/13/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
340
kj
Tuesday 7/23/19
220
kj
Monday 7/22/19
Previous Workouts
Next Workouts