Shake and Bake
Workouts
Monday 1/24/22 @ 4:48 PM
✅
442kj
89rpm
40%
19mph
Sunday 8/15/21 @ 8:29 PM
281kj
67rpm
38%
14mph
Saturday 1/16/21 @ 7:59 PM
✅
241kj
82rpm
51%
21mph
Saturday 3/13/21 @ 7:0 PM
215kj
79rpm
49%
21mph
Thursday 9/24/20 @ 4:8 PM
✅
330kj
93rpm
44%
20mph
Saturday 9/26/20 @ 4:1 PM
180kj
74rpm
40%
16mph
Monday 3/2/20 @ 5:29 PM
✅
472kj
84rpm
47%
20mph
Sunday 3/1/20 @ 6:12 PM
126kj
43rpm
40%
9mph
Monday 2/17/20 @ 10:6 PM
✅
589kj
88rpm
44%
20mph
Saturday 9/7/19 @ 4:45 PM
412kj
75rpm
42%
17mph
Thursday 2/13/20 @ 10:56 AM
✅
452kj
87rpm
44%
19mph
Tuesday 2/11/20 @ 5:13 PM
261kj
74rpm
36%
15mph
Friday 9/6/19 @ 12:16 AM
✅
526kj
78rpm
52%
21mph
Monday 9/2/19 @ 6:42 PM
334kj
73rpm
44%
17mph
Thursday 5/9/19 @ 12:44 AM
✅
341kj
85rpm
47%
20mph
Monday 4/29/19 @ 2:0 PM
198kj
76rpm
40%
16mph
Sunday 12/30/18 @ 12:7 AM
✅
501kj
88rpm
47%
21mph
Tuesday 2/12/19 @ 3:39 PM
253kj
73rpm
39%
15mph
Wednesday 1/16/19 @ 11:21 PM
✅
493kj
83rpm
48%
20mph
Monday 1/14/19 @ 3:26 PM
256kj
73rpm
40%
16mph
Workouts
180
kj
Saturday 9/26/20
126
kj
Sunday 3/1/20
412
kj
Saturday 9/7/19