Shake and Bake
VS
Workouts
Saturday 4/18/20 @ 12:41 AM
✅
361kj
86rpm
37%
16mph
Saturday 4/18/20 @ 4:0 PM
339kj
87rpm
35%
16mph
Saturday 12/28/19 @ 11:25 PM
204kj
82rpm
40%
17mph
Saturday 4/4/20 @ 7:21 PM
✅
227kj
81rpm
42%
18mph
Saturday 9/25/21 @ 6:10 PM
✅
286kj
87rpm
36%
17mph
Sunday 3/22/20 @ 8:48 PM
226kj
86rpm
34%
15mph
Monday 6/14/21 @ 1:45 AM
✅
374kj
85rpm
38%
16mph
Saturday 3/28/20 @ 4:47 PM
327kj
81rpm
36%
15mph
Wednesday 5/26/21 @ 5:24 PM
✅
410kj
88rpm
38%
17mph
Friday 4/24/20 @ 10:30 PM
408kj
84rpm
39%
17mph
Monday 6/15/20 @ 1:31 AM
✅
391kj
83rpm
39%
17mph
Sunday 6/14/20 @ 6:8 PM
375kj
89rpm
36%
16mph
Monday 6/8/20 @ 1:52 AM
✅
401kj
80rpm
41%
17mph
Saturday 6/6/20 @ 11:12 PM
370kj
86rpm
37%
16mph
Sunday 10/27/19 @ 11:22 PM
✅
297kj
81rpm
40%
17mph
Monday 6/1/20 @ 9:37 PM
264kj
90rpm
34%
16mph
Sunday 5/3/20 @ 9:46 PM
✅
401kj
85rpm
39%
17mph
Saturday 5/2/20 @ 6:7 PM
373kj
85rpm
35%
16mph
Wednesday 4/15/20 @ 4:0 PM
279kj
83rpm
38%
16mph
Wednesday 4/15/20 @ 4:7 PM
✅
285kj
86rpm
37%
16mph
3crookedhearts
MT #PFP, #BCTribe
47
🔥
VS
hitrefresh
PGH #FF40 #CDE #KOs
3
Workouts
339
kj
Saturday 4/18/20
226
kj
Sunday 3/22/20
327
kj
Saturday 3/28/20
375
kj
Sunday 6/14/20
370
kj
Saturday 6/6/20
264
kj
Monday 6/1/20
279
kj
Wednesday 4/15/20