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Shake and Bake
3crookedhearts
MT #PFP, #BCTribe
312 🔥
Beat celia21
VS
celia21
Long IslandNY
11
Beat 3crookedhearts
Workouts
Previous Workouts
Next Workouts
Friday 4/15/22 @ 2:34 AM
✅
406
kj
83
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/1/20 @ 5:0 PM
297
kj
70
rpm
38
%
14
mph
Tuesday 5/28/19 @ 11:41 PM
✅
287
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 5/26/19 @ 2:15 PM
188
kj
84
rpm
32
%
14
mph
Wednesday 7/14/21 @ 10:52 PM
✅
182
kj
86
rpm
37
%
16
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
Wednesday 7/21/21 @ 11:9 AM
117
kj
69
rpm
35
%
13
mph
Monday 5/10/21 @ 10:28 PM
✅
291
kj
91
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/12/20 @ 10:7 AM
202
kj
77
rpm
35
%
14
mph
Monday 2/1/21 @ 11:39 PM
✅
285
kj
87
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 1:8 PM
229
kj
68
rpm
39
%
15
mph
Wednesday 8/26/20 @ 12:7 AM
✅
279
kj
84
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/24/20 @ 1:49 PM
215
kj
82
rpm
34
%
15
mph
Monday 1/27/20 @ 2:58 AM
✅
180
kj
83
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/3/20 @ 1:50 AM
145
kj
77
rpm
37
%
15
mph
Wednesday 6/3/20 @ 1:57 AM
✅
291
kj
87
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/3/20 @ 10:7 AM
226
kj
81
rpm
35
%
15
mph
Saturday 11/10/18 @ 1:59 AM
✅
332
kj
80
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/11/18 @ 10:37 AM
251
kj
76
rpm
35
%
14
mph
Sunday 1/21/18 @ 1:45 AM
165
kj
77
rpm
32
%
13
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 12/31/17 @ 12:12 PM
✅
170
kj
81
rpm
32
%
13
mph
Previous Workouts
Next Workouts
3crookedhearts
MT #PFP, #BCTribe
312 🔥
Beat celia21
VS
celia21
Long IslandNY
11
Beat 3crookedhearts
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
406
kj
Friday 4/15/22
297
kj
Tuesday 12/1/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
287
kj
Tuesday 5/28/19
188
kj
Sunday 5/26/19
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
✅
182
kj
Wednesday 7/14/21
117
kj
Wednesday 7/21/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
291
kj
Monday 5/10/21
202
kj
Monday 10/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
285
kj
Monday 2/1/21
229
kj
Monday 2/1/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
279
kj
Wednesday 8/26/20
215
kj
Monday 8/24/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
180
kj
Monday 1/27/20
145
kj
Sunday 5/3/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
291
kj
Wednesday 6/3/20
226
kj
Wednesday 6/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
332
kj
Saturday 11/10/18
251
kj
Sunday 11/11/18
45 min Low Impact Ride
Matt Wilpers
View Class
Share
165
kj
Sunday 1/21/18
✅
170
kj
Sunday 12/31/17
Previous Workouts
Next Workouts