Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
3crookedhearts
MT #PFP, #BCTribe
82
Beat autumnallyear
VS
autumnallyear
NJ
167 🔥
Beat 3crookedhearts
Workouts
Previous Workouts
Next Workouts
Saturday 8/3/19 @ 2:16 AM
195
kj
79
rpm
41
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/21/22 @ 7:29 PM
✅
214
kj
84
rpm
39
%
17
mph
Thursday 3/26/20 @ 2:5 AM
275
kj
80
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/17/20 @ 5:36 PM
✅
328
kj
83
rpm
41
%
17
mph
Friday 4/15/22 @ 2:34 AM
406
kj
83
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 5:26 PM
✅
439
kj
84
rpm
40
%
17
mph
Sunday 11/21/21 @ 2:44 AM
377
kj
84
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/15/22 @ 3:22 PM
✅
427
kj
77
rpm
42
%
17
mph
Wednesday 7/14/21 @ 10:52 PM
182
kj
86
rpm
37
%
16
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
Wednesday 7/21/21 @ 11:22 AM
✅
189
kj
82
rpm
38
%
16
mph
Monday 5/10/21 @ 10:28 PM
✅
291
kj
91
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/13/20 @ 4:42 PM
290
kj
81
rpm
39
%
17
mph
Monday 2/1/21 @ 11:39 PM
285
kj
87
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/3/21 @ 7:11 PM
✅
328
kj
83
rpm
40
%
17
mph
Thursday 9/12/19 @ 1:23 AM
284
kj
87
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 9/17/20 @ 3:4 PM
✅
296
kj
86
rpm
38
%
17
mph
Wednesday 8/26/20 @ 12:7 AM
279
kj
84
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/24/20 @ 3:16 PM
✅
287
kj
84
rpm
38
%
17
mph
Monday 1/27/20 @ 2:58 AM
✅
180
kj
83
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/30/20 @ 10:45 AM
168
kj
83
rpm
37
%
16
mph
Previous Workouts
Next Workouts
3crookedhearts
MT #PFP, #BCTribe
82
Beat autumnallyear
VS
autumnallyear
NJ
167 🔥
Beat 3crookedhearts
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
195
kj
Saturday 8/3/19
✅
214
kj
Monday 11/21/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
275
kj
Thursday 3/26/20
✅
328
kj
Tuesday 11/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
406
kj
Friday 4/15/22
✅
439
kj
Saturday 12/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
377
kj
Sunday 11/21/21
✅
427
kj
Saturday 1/15/22
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
182
kj
Wednesday 7/14/21
✅
189
kj
Wednesday 7/21/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
291
kj
Monday 5/10/21
290
kj
Tuesday 10/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
285
kj
Monday 2/1/21
✅
328
kj
Wednesday 2/3/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
284
kj
Thursday 9/12/19
✅
296
kj
Thursday 9/17/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
279
kj
Wednesday 8/26/20
✅
287
kj
Monday 8/24/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
180
kj
Monday 1/27/20
168
kj
Thursday 1/30/20
Previous Workouts
Next Workouts