Shake and Bake
Workouts
Saturday 2/25/23 @ 6:8 PM
24kj
0rpm
0%
0mph
Tuesday 10/3/23 @ 9:54 AM
✅
983kj
86rpm
54%
24mph
Saturday 5/15/21 @ 1:55 AM
402kj
89rpm
38%
17mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Monday 5/17/21 @ 3:5 AM
164kj
88rpm
35%
16mph
Saturday 9/11/21 @ 10:7 AM
✅
464kj
89rpm
52%
23mph
Monday 5/10/21 @ 2:52 AM
181kj
91rpm
36%
16mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Saturday 2/13/21 @ 5:14 PM
361kj
89rpm
36%
16mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Friday 7/24/20 @ 2:9 AM
177kj
91rpm
35%
16mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Sunday 11/14/21 @ 3:9 AM
591kj
84rpm
39%
17mph
Saturday 6/12/21 @ 11:55 AM
✅
1416kj
90rpm
53%
24mph
Monday 10/11/21 @ 1:11 AM
390kj
83rpm
38%
17mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Friday 5/25/18 @ 10:55 PM
251kj
79rpm
38%
16mph
Wednesday 1/24/18 @ 10:24 PM
✅
717kj
92rpm
52%
24mph
Sunday 3/18/18 @ 1:40 AM
189kj
80rpm
34%
14mph
Friday 12/29/17 @ 12:54 PM
✅
665kj
83rpm
55%
23mph
Workouts
164
kj
Monday 5/17/21
181
kj
Monday 5/10/21
361
kj
Saturday 2/13/21
177
kj
Friday 7/24/20
591
kj
Sunday 11/14/21
390
kj
Monday 10/11/21