Shake and Bake
Workouts
Sunday 9/26/21 @ 4:56 PM
387kj
86rpm
37%
17mph
Sunday 7/25/21 @ 12:14 AM
✅
634kj
80rpm
48%
20mph
Monday 9/12/22 @ 1:6 AM
183kj
83rpm
37%
16mph
Wednesday 11/6/19 @ 11:45 PM
✅
280kj
84rpm
44%
19mph
Wednesday 3/23/22 @ 2:56 AM
287kj
82rpm
38%
16mph
Wednesday 1/5/22 @ 8:54 PM
✅
488kj
76rpm
50%
20mph
Monday 6/7/21 @ 12:39 AM
434kj
90rpm
38%
17mph
Saturday 3/27/21 @ 11:56 AM
✅
673kj
83rpm
48%
21mph
Friday 3/5/21 @ 2:30 AM
277kj
85rpm
37%
16mph
Friday 12/11/20 @ 3:1 AM
✅
469kj
81rpm
47%
20mph
Saturday 2/6/21 @ 7:30 PM
476kj
83rpm
39%
17mph
Friday 7/3/20 @ 11:8 PM
✅
780kj
80rpm
48%
20mph
Monday 12/9/19 @ 2:3 AM
367kj
80rpm
39%
16mph
Thursday 5/28/20 @ 1:22 AM
✅
604kj
77rpm
49%
20mph
Saturday 5/16/20 @ 9:3 PM
394kj
83rpm
39%
17mph
Monday 7/20/20 @ 1:53 AM
✅
613kj
80rpm
48%
20mph
Tuesday 12/17/19 @ 5:11 PM
295kj
83rpm
39%
17mph
Sunday 6/28/20 @ 10:11 PM
✅
464kj
88rpm
45%
20mph
Tuesday 3/31/20 @ 1:28 AM
287kj
82rpm
39%
17mph
Friday 2/7/20 @ 3:6 AM
✅
442kj
77rpm
48%
19mph
Workouts
387
kj
Sunday 9/26/21
476
kj
Saturday 2/6/21
367
kj
Monday 12/9/19
394
kj
Saturday 5/16/20
295
kj
Tuesday 12/17/19