Ricky
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Shake and Bake
3crookedhearts
MT #PFP, #BCTribe
40 🔥
Beat 6feetstrong
VS
6feetstrong
Hingham, MA
24
Beat 3crookedhearts
Workouts
Previous Workouts
Next Workouts
Saturday 12/28/19 @ 11:25 PM
204
kj
82
rpm
40
%
17
mph
30 min P!nk Ride
Christine D'Ercole
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Saturday 4/4/20 @ 7:21 PM
✅
317
kj
44
rpm
74
%
20
mph
Monday 1/31/22 @ 2:55 PM
✅
191
kj
81
rpm
39
%
16
mph
30 min 90s Ride
Christine D'Ercole
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Friday 2/11/22 @ 11:46 AM
150
kj
62
rpm
42
%
14
mph
Friday 1/21/22 @ 7:18 PM
✅
156
kj
85
rpm
35
%
15
mph
30 min Low Impact Ride
Christine D'Ercole
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Monday 11/15/21 @ 5:3 PM
140
kj
64
rpm
40
%
14
mph
Sunday 3/28/21 @ 4:0 PM
273
kj
84
rpm
38
%
16
mph
45 min WHM Celebration Ride
Christine D'Ercole
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Sunday 3/14/21 @ 5:26 PM
✅
367
kj
61
rpm
54
%
18
mph
Monday 1/4/21 @ 2:31 AM
✅
167
kj
90
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 10/20/20 @ 9:35 PM
115
kj
64
rpm
37
%
13
mph
Thursday 8/27/20 @ 1:52 AM
175
kj
88
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 8/23/20 @ 5:0 PM
✅
225
kj
56
rpm
56
%
17
mph
Tuesday 12/31/19 @ 1:22 AM
✅
293
kj
80
rpm
41
%
17
mph
45 min Little Lion Man Ride
Christine D'Ercole
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Thursday 4/23/20 @ 8:36 PM
192
kj
58
rpm
43
%
14
mph
Tuesday 6/4/19 @ 1:28 AM
✅
119
kj
82
rpm
39
%
16
mph
20 min Low Impact Ride
Christine D'Ercole
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Saturday 6/1/19 @ 5:3 PM
73
kj
60
rpm
39
%
13
mph
Monday 4/1/19 @ 1:5 AM
✅
193
kj
85
rpm
39
%
17
mph
30 min Climb Ride
Christine D'Ercole
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Friday 2/15/19 @ 3:6 PM
185
kj
58
rpm
50
%
16
mph
Sunday 6/10/18 @ 11:55 PM
✅
253
kj
79
rpm
39
%
16
mph
45 min 90s Pop Ride
Denis Morton
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Tuesday 6/19/18 @ 8:41 PM
196
kj
72
rpm
36
%
14
mph
Previous Workouts
Next Workouts
3crookedhearts
MT #PFP, #BCTribe
40 🔥
Beat 6feetstrong
VS
6feetstrong
Hingham, MA
24
Beat 3crookedhearts
Workouts
Previous Workouts
Next Workouts
30 min P!nk Ride
Christine D'Ercole
View Class
Share
204
kj
Saturday 12/28/19
✅
317
kj
Saturday 4/4/20
30 min 90s Ride
Christine D'Ercole
View Class
Share
✅
191
kj
Monday 1/31/22
150
kj
Friday 2/11/22
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
156
kj
Friday 1/21/22
140
kj
Monday 11/15/21
45 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
273
kj
Sunday 3/28/21
✅
367
kj
Sunday 3/14/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
167
kj
Monday 1/4/21
115
kj
Tuesday 10/20/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
175
kj
Thursday 8/27/20
✅
225
kj
Sunday 8/23/20
45 min Little Lion Man Ride
Christine D'Ercole
View Class
Share
✅
293
kj
Tuesday 12/31/19
192
kj
Thursday 4/23/20
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
119
kj
Tuesday 6/4/19
73
kj
Saturday 6/1/19
30 min Climb Ride
Christine D'Ercole
View Class
Share
✅
193
kj
Monday 4/1/19
185
kj
Friday 2/15/19
45 min 90s Pop Ride
Denis Morton
View Class
Share
✅
253
kj
Sunday 6/10/18
196
kj
Tuesday 6/19/18
Previous Workouts
Next Workouts