Shake and Bake
VS
Workouts
Wednesday 4/20/22 @ 2:3 AM
✅
287kj
81rpm
38%
16mph
Wednesday 11/3/21 @ 2:10 PM
201kj
78rpm
33%
14mph
Monday 1/10/22 @ 6:34 PM
✅
289kj
84rpm
38%
17mph
Friday 1/14/22 @ 2:43 AM
272kj
76rpm
40%
16mph
Saturday 10/23/21 @ 4:21 PM
330kj
81rpm
36%
16mph
Sunday 10/24/21 @ 7:56 PM
✅
358kj
84rpm
37%
16mph
Monday 10/18/21 @ 11:35 PM
✅
504kj
81rpm
39%
17mph
Saturday 10/16/21 @ 2:33 PM
476kj
81rpm
39%
16mph
Thursday 10/14/21 @ 11:18 PM
✅
303kj
84rpm
38%
17mph
Friday 10/15/21 @ 8:54 PM
271kj
78rpm
39%
16mph
Saturday 9/25/21 @ 6:10 PM
✅
286kj
87rpm
36%
17mph
Saturday 9/25/21 @ 3:14 PM
239kj
76rpm
38%
15mph
Thursday 12/24/20 @ 10:19 PM
✅
191kj
82rpm
39%
17mph
Thursday 12/17/20 @ 4:19 PM
104kj
75rpm
39%
16mph
Wednesday 3/18/20 @ 1:43 AM
176kj
79rpm
39%
16mph
Monday 8/24/20 @ 11:7 PM
✅
265kj
77rpm
47%
19mph
Sunday 11/18/18 @ 2:27 AM
186kj
77rpm
41%
16mph
Monday 7/29/19 @ 2:17 PM
✅
244kj
71rpm
48%
18mph
Wednesday 3/13/19 @ 12:55 AM
167kj
79rpm
38%
16mph
Wednesday 3/13/19 @ 9:21 PM
✅
182kj
72rpm
42%
16mph
3crookedhearts
MT #PFP, #BCTribe
26
🔥
VS
6000ftandclimbn
Colorado
15
Workouts
201
kj
Wednesday 11/3/21
272
kj
Friday 1/14/22
330
kj
Saturday 10/23/21
476
kj
Saturday 10/16/21
239
kj
Saturday 9/25/21
104
kj
Thursday 12/17/20
186
kj
Sunday 11/18/18
167
kj
Wednesday 3/13/19