Shake and Bake
VS
Workouts
Wednesday 1/18/23 @ 5:49 PM
242kj
82rpm
35%
15mph
Saturday 12/10/22 @ 4:16 PM
✅
385kj
90rpm
41%
19mph
Monday 10/31/22 @ 2:45 AM
123kj
84rpm
38%
16mph
Monday 10/17/22 @ 4:22 PM
✅
175kj
88rpm
42%
19mph
Tuesday 2/16/21 @ 12:56 PM
178kj
90rpm
36%
16mph
Tuesday 2/16/21 @ 6:1 PM
✅
252kj
91rpm
41%
19mph
Tuesday 9/13/22 @ 2:35 AM
248kj
82rpm
36%
16mph
Thursday 8/4/22 @ 4:36 PM
✅
379kj
85rpm
43%
19mph
Friday 6/4/21 @ 3:25 PM
183kj
90rpm
36%
16mph
Friday 1/22/21 @ 1:44 PM
✅
203kj
86rpm
38%
17mph
Friday 12/18/20 @ 11:0 PM
169kj
88rpm
35%
16mph
Sunday 8/11/19 @ 5:32 PM
✅
275kj
88rpm
44%
19mph
Saturday 12/7/19 @ 2:32 AM
265kj
81rpm
38%
16mph
Thursday 8/15/19 @ 12:0 PM
✅
408kj
93rpm
41%
19mph
Thursday 3/7/19 @ 3:8 AM
84kj
87rpm
35%
16mph
Friday 11/8/19 @ 4:22 PM
✅
147kj
89rpm
44%
20mph
Sunday 2/10/19 @ 10:44 PM
366kj
77rpm
40%
16mph
Sunday 2/10/19 @ 2:56 PM
✅
574kj
76rpm
49%
20mph
Friday 7/6/18 @ 1:6 AM
174kj
84rpm
37%
16mph
Thursday 12/6/18 @ 3:48 PM
✅
232kj
86rpm
41%
18mph
3crookedhearts
MT #PFP, #BCTribe
1
VS
4boysofmine
Chicago suburb
136
🔥
Workouts
242
kj
Wednesday 1/18/23
123
kj
Monday 10/31/22
178
kj
Tuesday 2/16/21
248
kj
Tuesday 9/13/22
183
kj
Friday 6/4/21
169
kj
Friday 12/18/20
265
kj
Saturday 12/7/19
174
kj
Friday 7/6/18