Shake and Bake
Workouts
Saturday 7/13/19 @ 3:10 PM
586kj
67rpm
54%
20mph
Saturday 7/16/22 @ 4:37 PM
✅
586kj
79rpm
47%
20mph
Sunday 1/16/22 @ 3:19 PM
230kj
75rpm
44%
18mph
Tuesday 1/25/22 @ 6:26 PM
✅
268kj
83rpm
44%
19mph
Friday 11/19/21 @ 1:47 PM
✅
414kj
73rpm
49%
19mph
Sunday 1/16/22 @ 4:38 PM
403kj
78rpm
46%
19mph
Sunday 9/5/21 @ 2:36 PM
420kj
67rpm
52%
19mph
Monday 10/4/21 @ 8:10 PM
✅
432kj
76rpm
48%
19mph
Tuesday 11/3/20 @ 2:20 PM
✅
617kj
66rpm
55%
20mph
Friday 1/1/21 @ 5:45 PM
556kj
76rpm
48%
19mph
Monday 10/12/20 @ 1:19 PM
428kj
68rpm
53%
19mph
Tuesday 5/11/21 @ 8:55 PM
✅
436kj
77rpm
48%
20mph
Saturday 7/6/19 @ 1:35 PM
604kj
65rpm
56%
20mph
Thursday 7/4/19 @ 5:7 PM
✅
607kj
77rpm
49%
20mph
Friday 8/28/20 @ 1:6 PM
436kj
72rpm
51%
20mph
Friday 6/7/19 @ 8:30 PM
✅
446kj
77rpm
49%
20mph
Friday 5/15/20 @ 1:30 PM
418kj
74rpm
49%
19mph
Wednesday 6/3/20 @ 9:10 PM
✅
443kj
81rpm
47%
20mph
Saturday 11/10/18 @ 4:2 PM
✅
542kj
65rpm
54%
19mph
Saturday 12/30/17 @ 5:42 PM
530kj
79rpm
46%
19mph
Workouts
230
kj
Sunday 1/16/22
556
kj
Friday 1/1/21
428
kj
Monday 10/12/20
436
kj
Friday 8/28/20
530
kj
Saturday 12/30/17