Shake and Bake
Workouts
Saturday 7/25/20 @ 2:36 PM
✅
609kj
61rpm
58%
20mph
Wednesday 7/22/20 @ 1:0 PM
572kj
87rpm
44%
19mph
Tuesday 12/22/20 @ 2:16 PM
✅
593kj
64rpm
56%
20mph
Sunday 1/3/21 @ 1:57 PM
351kj
84rpm
36%
16mph
Saturday 10/17/20 @ 9:34 PM
✅
603kj
0rpm
54%
20mph
Saturday 11/2/19 @ 2:41 PM
570kj
83rpm
46%
20mph
Thursday 10/8/20 @ 1:5 PM
✅
649kj
59rpm
61%
20mph
Wednesday 9/4/19 @ 2:58 PM
576kj
83rpm
45%
19mph
Thursday 5/23/19 @ 1:20 PM
✅
459kj
66rpm
55%
20mph
Saturday 7/11/20 @ 7:30 AM
432kj
89rpm
43%
19mph
Friday 10/11/19 @ 1:15 PM
✅
458kj
66rpm
56%
20mph
Friday 6/19/20 @ 11:51 AM
455kj
86rpm
45%
20mph
Tuesday 6/9/20 @ 1:47 PM
255kj
74rpm
47%
19mph
Friday 6/5/20 @ 8:13 AM
✅
266kj
88rpm
42%
19mph
Thursday 3/19/20 @ 1:42 PM
251kj
74rpm
47%
18mph
Friday 3/27/20 @ 8:11 AM
✅
279kj
81rpm
46%
19mph
Friday 2/14/20 @ 1:55 PM
529kj
74rpm
48%
19mph
Sunday 2/16/20 @ 9:8 AM
✅
590kj
85rpm
45%
20mph
Tuesday 9/24/19 @ 1:19 PM
✅
470kj
63rpm
58%
20mph
Monday 9/23/19 @ 8:13 AM
428kj
85rpm
45%
19mph
Workouts
572
kj
Wednesday 7/22/20
351
kj
Sunday 1/3/21
570
kj
Saturday 11/2/19
255
kj
Tuesday 6/9/20
251
kj
Thursday 3/19/20
529
kj
Friday 2/14/20