Shake and Bake
VS
Workouts
Sunday 1/16/22 @ 3:19 PM
✅
230kj
75rpm
44%
18mph
Tuesday 1/18/22 @ 11:16 AM
208kj
90rpm
37%
17mph
Tuesday 11/3/20 @ 2:20 PM
✅
617kj
66rpm
55%
20mph
Wednesday 10/6/21 @ 9:24 AM
443kj
88rpm
39%
17mph
Sunday 9/5/21 @ 2:36 PM
✅
420kj
67rpm
52%
19mph
Wednesday 9/1/21 @ 9:55 AM
343kj
88rpm
39%
18mph
Tuesday 7/6/21 @ 2:0 PM
✅
303kj
62rpm
57%
20mph
Monday 7/5/21 @ 2:13 PM
227kj
95rpm
37%
18mph
Sunday 3/28/21 @ 8:57 PM
✅
252kj
77rpm
46%
18mph
Friday 4/2/21 @ 9:54 AM
10kj
94rpm
27%
13mph
Tuesday 3/16/21 @ 1:17 PM
✅
411kj
71rpm
50%
19mph
Wednesday 3/10/21 @ 11:8 AM
320kj
92rpm
37%
17mph
Saturday 7/13/19 @ 3:10 PM
✅
586kj
67rpm
54%
20mph
Saturday 7/27/19 @ 9:11 AM
487kj
83rpm
43%
18mph
Saturday 7/6/19 @ 1:35 PM
✅
604kj
65rpm
56%
20mph
Saturday 9/28/19 @ 2:34 PM
504kj
87rpm
42%
18mph
Wednesday 8/15/18 @ 1:21 PM
✅
428kj
67rpm
53%
19mph
Wednesday 8/15/18 @ 9:40 AM
331kj
81rpm
42%
17mph
Tuesday 7/24/18 @ 1:17 PM
✅
417kj
67rpm
52%
19mph
Wednesday 3/21/18 @ 10:57 AM
299kj
80rpm
40%
17mph
3bros510
Oakland, CA
453
🔥
VS
achybreakyclara
CHI BOS NOLA MIA BOG
13
Workouts
208
kj
Tuesday 1/18/22
443
kj
Wednesday 10/6/21
227
kj
Monday 7/5/21
320
kj
Wednesday 3/10/21
299
kj
Wednesday 3/21/18