Shake and Bake
Workouts
Friday 8/28/20 @ 1:6 PM
436kj
72rpm
51%
20mph
Monday 10/18/21 @ 10:44 AM
✅
610kj
88rpm
50%
22mph
Wednesday 8/26/20 @ 1:30 PM
284kj
75rpm
49%
19mph
Monday 3/15/21 @ 11:16 AM
✅
385kj
86rpm
50%
22mph
Tuesday 7/6/21 @ 2:0 PM
303kj
62rpm
57%
20mph
Wednesday 7/7/21 @ 11:13 AM
✅
378kj
85rpm
50%
22mph
Saturday 7/13/19 @ 3:10 PM
586kj
67rpm
54%
20mph
Saturday 5/22/21 @ 4:44 PM
✅
819kj
85rpm
52%
22mph
Tuesday 11/3/20 @ 2:20 PM
617kj
66rpm
55%
20mph
Friday 10/8/21 @ 1:29 PM
✅
809kj
86rpm
51%
22mph
Sunday 9/5/21 @ 2:36 PM
420kj
67rpm
52%
19mph
Monday 10/4/21 @ 10:44 AM
✅
639kj
85rpm
53%
23mph
Saturday 7/6/19 @ 1:35 PM
604kj
65rpm
56%
20mph
Sunday 12/13/20 @ 7:10 PM
✅
895kj
84rpm
54%
23mph
Tuesday 3/16/21 @ 1:17 PM
411kj
71rpm
50%
19mph
Monday 4/12/21 @ 10:44 AM
✅
623kj
88rpm
51%
23mph
Thursday 7/9/20 @ 1:27 PM
457kj
66rpm
55%
20mph
Friday 12/11/20 @ 11:43 AM
✅
665kj
84rpm
54%
23mph
Friday 5/15/20 @ 1:30 PM
418kj
74rpm
49%
19mph
Tuesday 6/2/20 @ 10:50 AM
✅
577kj
84rpm
51%
22mph
Workouts
436
kj
Friday 8/28/20
284
kj
Wednesday 8/26/20
303
kj
Tuesday 7/6/21
617
kj
Tuesday 11/3/20
411
kj
Tuesday 3/16/21