Shake and Bake
Workouts
Wednesday 11/17/21 @ 2:13 PM
✅
524kj
74rpm
48%
19mph
Sunday 2/6/22 @ 2:35 PM
412kj
74rpm
42%
17mph
Sunday 4/18/21 @ 11:1 PM
✅
258kj
76rpm
46%
19mph
Saturday 4/17/21 @ 4:43 PM
187kj
74rpm
41%
16mph
Saturday 12/12/20 @ 3:57 PM
✅
645kj
57rpm
63%
20mph
Saturday 2/27/21 @ 4:21 PM
432kj
79rpm
41%
17mph
Tuesday 2/23/21 @ 2:17 PM
✅
437kj
65rpm
55%
19mph
Tuesday 2/23/21 @ 9:12 PM
295kj
81rpm
37%
16mph
Thursday 3/19/20 @ 1:42 PM
✅
251kj
74rpm
47%
18mph
Tuesday 12/1/20 @ 12:29 PM
185kj
79rpm
39%
16mph
Sunday 10/18/20 @ 2:28 PM
✅
279kj
75rpm
49%
19mph
Monday 10/19/20 @ 9:58 PM
187kj
82rpm
39%
16mph
Saturday 10/17/20 @ 9:34 PM
✅
603kj
0rpm
54%
20mph
Sunday 10/11/20 @ 2:19 PM
367kj
78rpm
40%
16mph
Thursday 10/8/20 @ 1:5 PM
✅
649kj
59rpm
61%
20mph
Saturday 10/10/20 @ 12:25 PM
405kj
82rpm
39%
17mph
Wednesday 10/7/20 @ 1:34 PM
✅
293kj
64rpm
55%
20mph
Thursday 10/8/20 @ 10:6 AM
176kj
83rpm
37%
16mph
Sunday 8/4/19 @ 1:56 PM
✅
865kj
62rpm
57%
20mph
Saturday 6/20/20 @ 6:37 PM
70kj
12rpm
38%
2mph
Workouts
412
kj
Sunday 2/6/22
185
kj
Tuesday 12/1/20
367
kj
Sunday 10/11/20
176
kj
Thursday 10/8/20
70
kj
Saturday 6/20/20