Shake and Bake
Workouts
Sunday 1/21/24 @ 3:16 PM
283kj
78rpm
39%
16mph
Sunday 12/27/20 @ 4:37 AM
✅
368kj
85rpm
42%
18mph
Tuesday 12/12/23 @ 12:34 AM
kj
rpm
%
0mph
Sunday 12/10/23 @ 1:14 AM
✅
712kj
84rpm
44%
19mph
Tuesday 10/3/23 @ 10:3 PM
kj
rpm
%
0mph
Tuesday 10/3/23 @ 12:29 AM
✅
389kj
83rpm
43%
19mph
Wednesday 4/12/23 @ 9:12 PM
188kj
81rpm
38%
16mph
Friday 3/19/21 @ 6:39 PM
✅
274kj
90rpm
42%
19mph
Friday 7/17/20 @ 6:9 PM
191kj
81rpm
39%
16mph
Saturday 4/3/21 @ 7:21 PM
✅
277kj
86rpm
44%
19mph
Sunday 7/26/20 @ 3:8 PM
252kj
85rpm
50%
22mph
Sunday 3/14/21 @ 3:55 AM
✅
274kj
86rpm
51%
23mph
Saturday 2/6/21 @ 2:28 PM
652kj
78rpm
46%
19mph
Saturday 2/6/21 @ 8:25 PM
✅
685kj
83rpm
44%
19mph
Wednesday 12/23/20 @ 9:1 PM
✅
204kj
74rpm
51%
20mph
Thursday 12/10/20 @ 5:34 AM
180kj
78rpm
47%
19mph
Monday 5/11/20 @ 7:9 PM
168kj
85rpm
36%
16mph
Thursday 12/17/20 @ 1:48 AM
✅
241kj
80rpm
43%
18mph
Sunday 4/26/20 @ 8:15 PM
97kj
85rpm
33%
15mph
Wednesday 12/2/20 @ 3:37 AM
✅
106kj
82rpm
36%
15mph
Workouts
283
kj
Sunday 1/21/24
kj
Tuesday 12/12/23
kj
Tuesday 10/3/23
188
kj
Wednesday 4/12/23
191
kj
Friday 7/17/20
652
kj
Saturday 2/6/21
168
kj
Monday 5/11/20
97
kj
Sunday 4/26/20