Shake and Bake
Workouts
Monday 3/4/24 @ 9:36 PM
206kj
60rpm
35%
12mph
Tuesday 3/5/24 @ 11:14 AM
✅
643kj
86rpm
52%
23mph
Friday 2/16/24 @ 9:4 PM
293kj
74rpm
40%
16mph
Thursday 2/15/24 @ 11:26 AM
✅
719kj
87rpm
54%
24mph
Friday 1/19/24 @ 11:2 PM
383kj
74rpm
41%
17mph
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Tuesday 12/5/23 @ 10:17 PM
268kj
72rpm
37%
15mph
Friday 6/24/22 @ 9:59 AM
✅
706kj
87rpm
53%
24mph
Tuesday 11/17/20 @ 8:27 PM
380kj
78rpm
44%
18mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Saturday 11/19/22 @ 3:21 PM
389kj
76rpm
41%
17mph
Saturday 5/21/22 @ 10:2 AM
✅
949kj
86rpm
55%
24mph
Monday 5/10/21 @ 2:1 AM
kj
rpm
%
0mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Sunday 11/22/20 @ 2:47 PM
236kj
87rpm
40%
18mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Thursday 8/27/20 @ 6:34 PM
179kj
81rpm
37%
16mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Tuesday 9/15/20 @ 8:34 PM
339kj
81rpm
41%
18mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Workouts
206
kj
Monday 3/4/24
293
kj
Friday 2/16/24
383
kj
Friday 1/19/24
389
kj
Saturday 11/19/22
kj
Monday 5/10/21
236
kj
Sunday 11/22/20
179
kj
Thursday 8/27/20
339
kj
Tuesday 9/15/20