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Shake and Bake
3_littlebirds
Oahu
9
Beat qski
VS
qski
27 🔥
Beat 3_littlebirds
Workouts
Previous Workouts
Wednesday 11/4/20 @ 7:36 PM
223
kj
90
rpm
38
%
18
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/11/20 @ 5:3 PM
✅
1399
kj
65
rpm
100
%
25
mph
Thursday 11/5/20 @ 8:47 PM
✅
209
kj
80
rpm
42
%
17
mph
30 min BOO-Tacular DJ Ride
Matt Wilpers
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Share
Monday 11/25/19 @ 8:59 PM
81
kj
47
rpm
40
%
11
mph
Tuesday 10/6/20 @ 8:55 PM
213
kj
91
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Sunday 8/23/20 @ 5:46 PM
✅
908
kj
48
rpm
100
%
21
mph
Monday 9/28/20 @ 11:17 AM
345
kj
87
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/25/20 @ 6:34 PM
✅
1734
kj
54
rpm
100
%
22
mph
Thursday 9/10/20 @ 10:27 AM
423
kj
89
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/3/20 @ 7:24 PM
✅
2105
kj
49
rpm
99
%
20
mph
Thursday 9/3/20 @ 10:53 AM
433
kj
85
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/4/20 @ 1:48 PM
✅
2307
kj
54
rpm
100
%
21
mph
Previous Workouts
3_littlebirds
Oahu
9
Beat qski
VS
qski
27 🔥
Beat 3_littlebirds
Workouts
Previous Workouts
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
223
kj
Wednesday 11/4/20
✅
1399
kj
Wednesday 11/11/20
30 min BOO-Tacular DJ Ride
Matt Wilpers
View Class
Share
✅
209
kj
Thursday 11/5/20
81
kj
Monday 11/25/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
213
kj
Tuesday 10/6/20
✅
908
kj
Sunday 8/23/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
345
kj
Monday 9/28/20
✅
1734
kj
Tuesday 8/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
423
kj
Thursday 9/10/20
✅
2105
kj
Monday 8/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
433
kj
Thursday 9/3/20
✅
2307
kj
Friday 9/4/20
Previous Workouts