Shake and Bake
Workouts
Wednesday 12/9/20 @ 7:39 PM
✅
445kj
89rpm
38%
17mph
Sunday 4/24/22 @ 10:36 PM
268kj
81rpm
33%
14mph
Monday 11/8/21 @ 11:14 AM
✅
323kj
85rpm
38%
17mph
Tuesday 4/19/22 @ 10:0 PM
208kj
82rpm
33%
14mph
Saturday 11/20/21 @ 2:18 AM
✅
225kj
84rpm
41%
18mph
Tuesday 11/23/21 @ 5:55 PM
162kj
72rpm
40%
15mph
Tuesday 12/15/20 @ 8:54 PM
✅
330kj
88rpm
39%
18mph
Monday 5/17/21 @ 11:22 PM
205kj
81rpm
34%
14mph
Friday 4/23/21 @ 1:17 AM
✅
332kj
91rpm
38%
18mph
Sunday 4/18/21 @ 3:35 PM
220kj
80rpm
35%
15mph
Wednesday 9/9/20 @ 7:36 PM
✅
335kj
89rpm
38%
17mph
Sunday 2/21/21 @ 3:47 PM
221kj
81rpm
35%
15mph
Friday 6/19/20 @ 3:28 PM
✅
172kj
86rpm
35%
15mph
Friday 2/12/21 @ 11:20 PM
121kj
83rpm
32%
14mph
Friday 1/8/21 @ 12:11 PM
✅
318kj
80rpm
42%
17mph
Sunday 12/27/20 @ 10:40 PM
254kj
70rpm
42%
16mph
Sunday 11/8/20 @ 2:50 AM
✅
223kj
83rpm
41%
18mph
Monday 7/27/20 @ 10:57 PM
153kj
67rpm
40%
15mph
Tuesday 7/7/20 @ 6:42 PM
✅
207kj
90rpm
37%
17mph
Saturday 8/1/20 @ 7:25 PM
113kj
80rpm
32%
13mph
Workouts
268
kj
Sunday 4/24/22
162
kj
Tuesday 11/23/21
205
kj
Monday 5/17/21
220
kj
Sunday 4/18/21
121
kj
Friday 2/12/21
254
kj
Sunday 12/27/20
113
kj
Saturday 8/1/20