Shake and Bake
VS
Workouts
Wednesday 6/1/22 @ 11:4 PM
✅
425kj
89rpm
44%
19mph
Thursday 6/16/22 @ 3:11 PM
321kj
76rpm
43%
17mph
Friday 9/24/21 @ 5:8 PM
✅
480kj
84rpm
47%
20mph
Monday 3/15/21 @ 3:1 PM
348kj
81rpm
42%
18mph
Thursday 9/16/21 @ 10:50 PM
✅
472kj
85rpm
46%
20mph
Thursday 8/19/21 @ 5:3 PM
338kj
77rpm
43%
18mph
Thursday 8/1/19 @ 11:10 PM
✅
464kj
83rpm
47%
20mph
Monday 10/28/19 @ 3:49 PM
375kj
83rpm
43%
18mph
Sunday 1/19/20 @ 6:51 PM
367kj
82rpm
43%
18mph
Tuesday 5/12/20 @ 7:21 PM
✅
377kj
82rpm
44%
19mph
Tuesday 5/29/18 @ 6:33 PM
✅
525kj
87rpm
47%
21mph
Wednesday 5/15/19 @ 3:14 PM
347kj
84rpm
41%
18mph
Thursday 2/22/18 @ 5:52 PM
✅
404kj
76rpm
47%
19mph
Tuesday 4/9/19 @ 12:48 PM
391kj
80rpm
45%
19mph
Thursday 2/8/18 @ 11:20 PM
364kj
83rpm
41%
18mph
Tuesday 1/22/19 @ 2:30 PM
✅
370kj
83rpm
43%
18mph
Sunday 8/5/18 @ 2:38 PM
✅
587kj
81rpm
53%
22mph
Wednesday 8/1/18 @ 12:17 PM
313kj
78rpm
42%
17mph
Tuesday 6/5/18 @ 2:29 PM
✅
541kj
83rpm
51%
21mph
Wednesday 6/13/18 @ 12:41 PM
318kj
80rpm
41%
17mph
300_blackout
Philly
84
🔥
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
14
Workouts
321
kj
Thursday 6/16/22
348
kj
Monday 3/15/21
338
kj
Thursday 8/19/21
375
kj
Monday 10/28/19
367
kj
Sunday 1/19/20
313
kj
Wednesday 8/1/18