Shake and Bake
Workouts
Monday 10/25/21 @ 6:43 PM
✅
473kj
85rpm
47%
20mph
Friday 4/1/22 @ 11:55 AM
361kj
81rpm
43%
18mph
Thursday 4/1/21 @ 10:57 PM
262kj
87rpm
42%
19mph
Monday 9/20/21 @ 1:6 PM
✅
274kj
82rpm
44%
19mph
Monday 5/24/21 @ 10:5 PM
✅
420kj
88rpm
43%
19mph
Tuesday 5/18/21 @ 11:56 AM
414kj
84rpm
44%
19mph
Thursday 7/2/20 @ 10:1 PM
374kj
83rpm
43%
18mph
Monday 9/21/20 @ 1:41 PM
✅
434kj
83rpm
45%
20mph
Monday 7/29/19 @ 10:52 PM
459kj
78rpm
48%
20mph
Friday 11/8/19 @ 12:59 PM
✅
467kj
82rpm
46%
20mph
Sunday 3/3/19 @ 11:30 PM
✅
589kj
82rpm
47%
20mph
Monday 3/4/19 @ 1:57 PM
574kj
81rpm
46%
19mph
Saturday 7/21/18 @ 4:36 PM
✅
812kj
80rpm
54%
22mph
Wednesday 9/12/18 @ 12:4 PM
555kj
79rpm
45%
19mph
Saturday 6/9/18 @ 11:21 PM
✅
489kj
87rpm
47%
20mph
Saturday 6/16/18 @ 11:55 AM
394kj
80rpm
45%
19mph
Friday 6/1/18 @ 2:9 PM
✅
1027kj
84rpm
49%
21mph
Saturday 12/16/17 @ 5:38 PM
853kj
82rpm
46%
19mph
Friday 3/9/18 @ 6:17 PM
278kj
81rpm
46%
19mph
Tuesday 2/27/18 @ 3:25 PM
✅
294kj
79rpm
48%
20mph
Workouts
361
kj
Friday 4/1/22
262
kj
Thursday 4/1/21
414
kj
Tuesday 5/18/21
374
kj
Thursday 7/2/20
574
kj
Monday 3/4/19
394
kj
Saturday 6/16/18
853
kj
Saturday 12/16/17