Shake and Bake
Workouts
Sunday 11/21/21 @ 3:1 PM
468kj
87rpm
45%
20mph
Thursday 3/24/22 @ 7:17 PM
✅
589kj
90rpm
48%
22mph
Monday 9/6/21 @ 10:17 PM
510kj
85rpm
47%
20mph
Thursday 10/7/21 @ 8:38 PM
✅
667kj
82rpm
54%
23mph
Sunday 11/7/21 @ 3:16 PM
655kj
86rpm
47%
21mph
Thursday 1/20/22 @ 9:25 PM
✅
785kj
88rpm
48%
22mph
Sunday 4/12/20 @ 3:22 PM
527kj
78rpm
46%
19mph
Sunday 7/19/20 @ 4:9 PM
✅
898kj
81rpm
55%
23mph
Sunday 3/8/20 @ 4:47 PM
219kj
81rpm
42%
17mph
Thursday 3/26/20 @ 9:29 PM
✅
446kj
87rpm
53%
23mph
Friday 12/28/18 @ 2:4 PM
453kj
81rpm
48%
20mph
Sunday 9/27/20 @ 5:50 PM
✅
660kj
81rpm
56%
23mph
Tuesday 3/13/18 @ 1:9 PM
519kj
82rpm
44%
19mph
Wednesday 2/6/19 @ 1:19 PM
✅
789kj
87rpm
51%
22mph
Friday 8/24/18 @ 5:23 PM
566kj
86rpm
50%
22mph
Tuesday 12/4/18 @ 1:15 PM
✅
580kj
82rpm
52%
22mph
Saturday 3/31/18 @ 4:38 PM
567kj
82rpm
46%
19mph
Thursday 7/26/18 @ 12:15 PM
✅
693kj
80rpm
50%
21mph
Monday 7/2/18 @ 1:23 PM
541kj
81rpm
52%
21mph
Sunday 7/1/18 @ 2:52 PM
✅
625kj
87rpm
52%
23mph
Workouts
655
kj
Sunday 11/7/21
527
kj
Sunday 4/12/20
219
kj
Sunday 3/8/20
453
kj
Friday 12/28/18
519
kj
Tuesday 3/13/18
566
kj
Friday 8/24/18
567
kj
Saturday 3/31/18