Shake and Bake
Workouts
Friday 7/28/23 @ 11:31 AM
275kj
79rpm
39%
16mph
Monday 3/29/21 @ 1:20 AM
✅
357kj
81rpm
43%
18mph
Tuesday 2/28/23 @ 10:14 AM
213kj
73rpm
36%
14mph
Friday 7/3/20 @ 12:17 AM
✅
348kj
78rpm
44%
18mph
Saturday 2/11/23 @ 1:31 PM
274kj
79rpm
35%
14mph
Sunday 3/14/21 @ 7:48 PM
✅
455kj
82rpm
42%
18mph
Tuesday 1/24/23 @ 9:59 AM
219kj
69rpm
39%
15mph
Sunday 2/14/21 @ 11:16 PM
✅
373kj
79rpm
45%
18mph
Wednesday 10/20/21 @ 4:58 PM
✅
209kj
68rpm
48%
17mph
Saturday 1/22/22 @ 3:20 AM
196kj
70rpm
44%
17mph
Thursday 1/6/22 @ 11:19 AM
87kj
67rpm
45%
16mph
Saturday 7/10/21 @ 4:17 PM
✅
134kj
81rpm
45%
19mph
Thursday 8/5/21 @ 9:59 AM
177kj
73rpm
42%
16mph
Monday 5/3/21 @ 1:10 PM
✅
259kj
75rpm
48%
19mph
Wednesday 7/14/21 @ 10:49 AM
192kj
72rpm
43%
17mph
Saturday 3/13/21 @ 4:29 PM
✅
273kj
68rpm
52%
19mph
Sunday 5/9/21 @ 2:57 PM
233kj
68rpm
41%
15mph
Tuesday 5/11/21 @ 9:57 PM
✅
352kj
73rpm
46%
18mph
Sunday 3/28/21 @ 1:6 AM
85kj
75rpm
36%
14mph
Sunday 4/4/21 @ 2:40 AM
✅
183kj
77rpm
48%
19mph
Workouts
275
kj
Friday 7/28/23
274
kj
Saturday 2/11/23
196
kj
Saturday 1/22/22
233
kj
Sunday 5/9/21