Shake and Bake

Workouts

Tuesday 2/21/23 @ 10:3 AM
214kj
72rpm
37%
15mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 6/24/20 @ 1:2 PM
✅
282kj
85rpm
37%
16mph
Monday 8/1/22 @ 9:58 AM
133kj
66rpm
40%
14mph
30 min Hip Hop Ride
Alex Toussaint
Monday 7/25/22 @ 1:29 PM
✅
164kj
67rpm
42%
14mph

Workouts

45 min Power Zone Ride
Matt Wilpers
214 kj
Tuesday 2/21/23
✅ 282 kj
Wednesday 6/24/20
30 min Hip Hop Ride
Alex Toussaint
133 kj
Monday 8/1/22
✅ 164 kj
Monday 7/25/22