Shake and Bake
Workouts
Friday 9/22/23 @ 10:48 AM
82kj
64rpm
44%
16mph
Tuesday 4/27/21 @ 10:30 AM
✅
134kj
68rpm
54%
19mph
Thursday 3/23/23 @ 9:33 AM
112kj
64rpm
44%
16mph
Tuesday 2/2/21 @ 12:27 PM
✅
147kj
72rpm
46%
17mph
Sunday 8/1/21 @ 11:9 PM
80kj
78rpm
37%
15mph
Wednesday 11/3/21 @ 11:19 AM
✅
84kj
81rpm
37%
16mph
Sunday 7/4/21 @ 2:41 PM
254kj
73rpm
41%
16mph
Monday 4/5/21 @ 1:14 PM
✅
316kj
66rpm
50%
17mph
Saturday 6/26/21 @ 1:6 AM
82kj
64rpm
44%
16mph
Friday 6/11/21 @ 11:20 AM
✅
97kj
65rpm
48%
16mph
Tuesday 6/1/21 @ 12:49 AM
67kj
70rpm
38%
14mph
Wednesday 6/9/21 @ 11:45 AM
✅
88kj
67rpm
47%
16mph
Tuesday 6/8/21 @ 10:56 AM
144kj
69rpm
40%
15mph
Saturday 5/1/21 @ 8:57 PM
✅
227kj
64rpm
52%
18mph
Saturday 5/1/21 @ 1:45 PM
161kj
71rpm
41%
15mph
Thursday 4/29/21 @ 11:42 AM
✅
243kj
66rpm
52%
18mph
Monday 3/29/21 @ 12:39 PM
85kj
79rpm
34%
14mph
Saturday 3/27/21 @ 12:34 PM
✅
166kj
76rpm
47%
18mph
Sunday 12/20/20 @ 11:33 AM
kj
rpm
%
0mph
Sunday 11/22/20 @ 2:48 PM
✅
262kj
67rpm
52%
19mph
Workouts
kj
Sunday 12/20/20