Shake and Bake
Workouts
Monday 6/20/22 @ 4:47 PM
✅
505kj
94rpm
39%
18mph
Thursday 4/7/22 @ 2:20 AM
464kj
72rpm
45%
18mph
Saturday 4/23/22 @ 11:52 PM
✅
820kj
90rpm
42%
19mph
Wednesday 12/1/21 @ 3:23 AM
697kj
74rpm
45%
18mph
Tuesday 4/19/22 @ 6:7 PM
504kj
90rpm
40%
18mph
Saturday 3/28/20 @ 8:21 PM
✅
684kj
77rpm
51%
21mph
Tuesday 3/15/22 @ 9:43 AM
231kj
44rpm
39%
9mph
Sunday 2/13/22 @ 6:35 PM
✅
469kj
77rpm
44%
18mph
Wednesday 7/21/21 @ 7:15 PM
410kj
95rpm
40%
19mph
Wednesday 9/16/20 @ 3:42 AM
✅
539kj
76rpm
53%
21mph
Monday 10/25/21 @ 4:31 PM
160kj
50rpm
37%
9mph
Tuesday 9/7/21 @ 12:20 AM
✅
316kj
75rpm
43%
17mph
Saturday 9/19/20 @ 10:48 PM
✅
214kj
95rpm
37%
17mph
Wednesday 3/10/21 @ 2:32 PM
192kj
79rpm
40%
17mph
Wednesday 12/16/20 @ 5:2 PM
235kj
90rpm
47%
21mph
Sunday 5/17/20 @ 11:18 PM
✅
321kj
72rpm
62%
24mph
Friday 7/31/20 @ 3:2 PM
227kj
92rpm
46%
21mph
Monday 3/23/20 @ 12:17 AM
✅
292kj
76rpm
57%
23mph
Friday 1/17/20 @ 4:12 PM
166kj
79rpm
44%
18mph
Sunday 1/19/20 @ 7:58 PM
✅
261kj
73rpm
57%
22mph
Workouts
464
kj
Thursday 4/7/22
697
kj
Wednesday 12/1/21
504
kj
Tuesday 4/19/22
231
kj
Tuesday 3/15/22
410
kj
Wednesday 7/21/21
160
kj
Monday 10/25/21
192
kj
Wednesday 3/10/21