Shake and Bake

Workouts

Wednesday 11/3/21 @ 8:27 PM
167kj
71rpm
35%
13mph
45 min Pride Ride
Christine D'Ercole
Thursday 6/25/20 @ 11:8 AM
296kj
78rpm
40%
16mph
Thursday 9/2/21 @ 8:10 PM
204kj
74rpm
37%
14mph
45 min Live DJ Pride Ride
Cody Rigsby
Monday 6/15/20 @ 11:0 AM
287kj
76rpm
41%
16mph

Workouts

45 min Pride Ride
Christine D'Ercole
167 kj
Wednesday 11/3/21
296 kj
Thursday 6/25/20
45 min Live DJ Pride Ride
Cody Rigsby
204 kj
Thursday 9/2/21
287 kj
Monday 6/15/20