Shake and Bake

Workouts

Thursday 11/11/21 @ 8:5 PM
164kj
65rpm
43%
16mph
30 min Holiday Ride
Christine D'Ercole
View Class
Friday 12/4/20 @ 10:29 PM
✅
253kj
80rpm
44%
18mph
Thursday 1/27/22 @ 9:42 PM
155kj
71rpm
40%
15mph
30 min Broadway Ride
Christine D'Ercole
View Class
Monday 2/14/22 @ 9:4 PM
✅
230kj
82rpm
40%
17mph

Workouts

30 min Holiday Ride
Christine D'Ercole
View Class
164 kj
Thursday 11/11/21
✅ 253 kj
Friday 12/4/20
30 min Broadway Ride
Christine D'Ercole
View Class
155 kj
Thursday 1/27/22
✅ 230 kj
Monday 2/14/22