Shake and Bake
VS
Workouts
Tuesday 12/12/23 @ 12:34 PM
β
506kj
78rpm
51%
21mph
Sunday 10/22/23 @ 4:33 PM
351kj
46rpm
61%
16mph
Monday 7/26/21 @ 4:35 PM
554kj
83rpm
51%
22mph
Sunday 7/25/21 @ 4:0 PM
β
646kj
46rpm
87%
22mph
Wednesday 5/17/23 @ 9:33 AM
β
687kj
77rpm
51%
21mph
Saturday 2/25/23 @ 12:59 PM
504kj
32rpm
80%
15mph
Thursday 4/13/23 @ 5:26 PM
β
317kj
75rpm
50%
20mph
Thursday 3/2/23 @ 12:20 PM
238kj
41rpm
67%
15mph
Tuesday 1/3/23 @ 12:19 PM
331kj
77rpm
50%
21mph
Thursday 12/29/22 @ 4:52 PM
β
379kj
37rpm
92%
20mph
Thursday 12/8/22 @ 8:18 PM
β
637kj
73rpm
51%
20mph
Saturday 11/19/22 @ 2:17 PM
382kj
52rpm
52%
15mph
Tuesday 4/26/22 @ 11:27 AM
β
292kj
73rpm
50%
20mph
Saturday 4/23/22 @ 3:58 PM
250kj
45rpm
68%
17mph
Tuesday 10/19/21 @ 12:9 PM
β
253kj
82rpm
51%
22mph
Tuesday 10/19/21 @ 11:33 AM
151kj
47rpm
63%
17mph
Tuesday 1/12/21 @ 1:1 PM
β
373kj
76rpm
54%
22mph
Monday 1/11/21 @ 2:13 PM
360kj
48rpm
77%
21mph
Tuesday 1/5/21 @ 11:2 AM
358kj
81rpm
50%
21mph
Tuesday 12/29/20 @ 12:29 AM
β
416kj
53rpm
73%
22mph
2punchkins
F - 40's- Brookhaven, ATL
136
π₯
VS
atlblackninja
East Cobb #ATLπ #BPRππΎ ΞΦΠπ€πΎ
51
Workouts
351
kj
Sunday 10/22/23
238
kj
Thursday 3/2/23
331
kj
Tuesday 1/3/23
382
kj
Saturday 11/19/22
250
kj
Saturday 4/23/22
358
kj
Tuesday 1/5/21