Shake and Bake

Workouts

Sunday 3/21/21 @ 3:21 PM
112kj
71rpm
34%
13mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Saturday 3/20/21 @ 10:21 PM
✅
257kj
81rpm
45%
19mph
Thursday 1/28/21 @ 1:21 PM
60kj
69rpm
37%
13mph
15 min R&B Ride
Tunde Oyeneyin
Tuesday 12/22/20 @ 6:25 PM
✅
112kj
78rpm
44%
18mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
112 kj
Sunday 3/21/21
✅ 257 kj
Saturday 3/20/21
15 min R&B Ride
Tunde Oyeneyin
60 kj
Thursday 1/28/21
✅ 112 kj
Tuesday 12/22/20