Shake and Bake
Workouts
Monday 1/31/22 @ 12:1 PM
✅
312kj
76rpm
50%
20mph
Wednesday 2/2/22 @ 8:25 PM
206kj
82rpm
41%
17mph
Thursday 2/4/21 @ 12:4 PM
✅
294kj
80rpm
48%
20mph
Saturday 2/6/21 @ 10:19 PM
207kj
80rpm
41%
17mph
Sunday 11/22/20 @ 7:5 PM
✅
265kj
90rpm
42%
19mph
Sunday 9/6/20 @ 3:1 PM
209kj
86rpm
39%
17mph
Saturday 5/9/20 @ 3:7 PM
✅
190kj
75rpm
50%
20mph
Sunday 7/12/20 @ 7:43 PM
143kj
84rpm
40%
17mph
Saturday 7/6/19 @ 4:46 PM
✅
144kj
75rpm
50%
20mph
Thursday 7/18/19 @ 3:5 PM
115kj
86rpm
41%
18mph
Friday 5/8/20 @ 7:8 PM
✅
280kj
79rpm
48%
19mph
Monday 5/4/20 @ 11:47 PM
222kj
77rpm
44%
18mph
Thursday 1/23/20 @ 12:16 PM
✅
265kj
74rpm
49%
19mph
Thursday 1/23/20 @ 2:12 AM
237kj
74rpm
46%
18mph
Thursday 12/19/19 @ 12:18 PM
✅
264kj
75rpm
48%
19mph
Sunday 12/8/19 @ 7:19 PM
224kj
76rpm
44%
18mph
Saturday 8/10/19 @ 1:47 PM
✅
269kj
77rpm
48%
19mph
Monday 8/19/19 @ 10:47 PM
196kj
80rpm
40%
17mph
Wednesday 4/10/19 @ 10:46 AM
✅
150kj
82rpm
42%
18mph
Wednesday 4/10/19 @ 11:55 PM
144kj
85rpm
40%
17mph
Workouts
209
kj
Sunday 9/6/20
222
kj
Monday 5/4/20