Shake and Bake
Workouts
Saturday 1/13/24 @ 10:59 PM
607kj
83rpm
43%
18mph
Sunday 12/31/23 @ 1:31 AM
✅
623kj
85rpm
43%
18mph
Thursday 8/31/23 @ 10:13 AM
✅
377kj
86rpm
42%
19mph
Thursday 10/5/23 @ 1:0 AM
350kj
88rpm
40%
18mph
Tuesday 6/6/23 @ 12:32 PM
✅
374kj
89rpm
41%
18mph
Tuesday 6/6/23 @ 12:48 AM
341kj
90rpm
39%
18mph
Saturday 11/21/20 @ 6:52 PM
✅
535kj
92rpm
41%
19mph
Saturday 12/3/22 @ 8:11 PM
461kj
104rpm
35%
18mph
Wednesday 10/5/22 @ 11:2 AM
✅
364kj
86rpm
41%
18mph
Tuesday 10/11/22 @ 1:2 AM
316kj
87rpm
38%
17mph
Monday 12/13/21 @ 12:31 PM
✅
192kj
75rpm
50%
20mph
Thursday 12/10/20 @ 1:24 AM
177kj
66rpm
52%
19mph
Wednesday 11/17/21 @ 11:59 AM
✅
307kj
85rpm
47%
20mph
Friday 10/16/20 @ 1:37 AM
265kj
79rpm
47%
19mph
Wednesday 10/13/21 @ 11:4 AM
369kj
85rpm
41%
18mph
Monday 10/11/21 @ 11:47 PM
✅
429kj
87rpm
43%
19mph
Thursday 6/18/20 @ 6:43 PM
222kj
88rpm
39%
18mph
Friday 5/28/21 @ 1:54 AM
✅
258kj
97rpm
38%
18mph
Friday 4/3/20 @ 5:38 PM
220kj
75rpm
52%
21mph
Monday 4/19/21 @ 1:24 AM
✅
261kj
86rpm
50%
22mph
Workouts
607
kj
Saturday 1/13/24
350
kj
Thursday 10/5/23
341
kj
Tuesday 6/6/23
461
kj
Saturday 12/3/22
316
kj
Tuesday 10/11/22
222
kj
Thursday 6/18/20