Shake and Bake
VS
Workouts
Monday 9/28/20 @ 11:1 AM
✅
250kj
86rpm
43%
18mph
Wednesday 9/7/22 @ 12:33 PM
208kj
85rpm
39%
17mph
Thursday 6/9/22 @ 11:5 AM
✅
377kj
86rpm
41%
18mph
Monday 7/11/22 @ 12:40 PM
301kj
85rpm
38%
17mph
Friday 12/17/21 @ 10:45 PM
✅
286kj
84rpm
46%
20mph
Saturday 12/18/21 @ 8:53 PM
206kj
79rpm
41%
17mph
Wednesday 10/27/21 @ 11:6 AM
✅
412kj
91rpm
42%
19mph
Friday 5/21/21 @ 12:19 PM
331kj
87rpm
39%
17mph
Friday 8/27/21 @ 4:34 PM
✅
234kj
70rpm
56%
21mph
Friday 6/11/21 @ 12:47 PM
198kj
74rpm
51%
20mph
Monday 9/21/20 @ 11:3 AM
✅
257kj
90rpm
41%
19mph
Saturday 12/5/20 @ 11:40 PM
197kj
86rpm
38%
17mph
Thursday 6/11/20 @ 6:50 PM
✅
415kj
86rpm
44%
19mph
Saturday 11/28/20 @ 8:30 PM
323kj
85rpm
40%
17mph
Saturday 10/17/20 @ 3:7 PM
✅
529kj
79rpm
46%
19mph
Sunday 10/18/20 @ 7:11 PM
417kj
84rpm
40%
17mph
Thursday 10/8/20 @ 10:50 AM
✅
530kj
87rpm
42%
19mph
Saturday 10/10/20 @ 5:40 PM
423kj
85rpm
39%
17mph
Saturday 4/18/20 @ 12:34 PM
✅
155kj
82rpm
42%
18mph
Saturday 4/4/20 @ 4:41 PM
133kj
79rpm
41%
17mph
2milehighhustle
Fairplay, CO
170
🔥
VS
1womancarnival
☀️ Denver ☀️
4
Workouts
208
kj
Wednesday 9/7/22
301
kj
Monday 7/11/22
206
kj
Saturday 12/18/21
197
kj
Saturday 12/5/20
417
kj
Sunday 10/18/20