Shake and Bake
Workouts
Wednesday 11/1/23 @ 4:13 PM
✅
124kj
79rpm
39%
16mph
Monday 10/30/23 @ 1:26 AM
74kj
60rpm
37%
11mph
Wednesday 10/18/23 @ 4:8 PM
✅
90kj
79rpm
39%
16mph
Wednesday 10/25/23 @ 11:51 PM
65kj
58rpm
41%
12mph
Tuesday 9/19/23 @ 10:48 PM
✅
201kj
73rpm
43%
17mph
Friday 9/15/23 @ 9:45 PM
145kj
57rpm
41%
12mph
Wednesday 1/12/22 @ 3:26 PM
125kj
75rpm
42%
17mph
Friday 8/4/23 @ 10:14 PM
✅
167kj
49rpm
56%
14mph
Tuesday 5/23/23 @ 4:27 PM
✅
69kj
81rpm
40%
17mph
Monday 5/22/23 @ 11:47 PM
36kj
61rpm
35%
11mph
Monday 3/27/23 @ 4:12 PM
✅
130kj
81rpm
40%
17mph
Monday 3/27/23 @ 4:0 PM
129kj
50rpm
53%
14mph
Thursday 10/7/21 @ 4:0 PM
✅
118kj
82rpm
38%
16mph
Thursday 3/24/22 @ 11:30 PM
110kj
51rpm
51%
12mph
Wednesday 1/19/22 @ 5:12 PM
✅
101kj
81rpm
40%
17mph
Tuesday 1/11/22 @ 5:21 PM
33kj
46rpm
35%
8mph
Tuesday 10/5/21 @ 4:1 PM
✅
123kj
87rpm
37%
16mph
Tuesday 10/5/21 @ 4:2 PM
88kj
58rpm
40%
11mph
Friday 9/3/21 @ 4:0 PM
136kj
83rpm
41%
17mph
Thursday 9/2/21 @ 6:25 PM
✅
180kj
32rpm
72%
14mph
Workouts
33
kj
Tuesday 1/11/22