Shake and Bake
Workouts
Monday 1/16/23 @ 5:15 PM
92kj
76rpm
40%
16mph
Monday 1/16/23 @ 4:56 PM
✅
136kj
76rpm
35%
14mph
Tuesday 3/8/22 @ 5:26 PM
✅
55kj
81rpm
37%
16mph
Tuesday 12/28/21 @ 12:30 AM
45kj
82rpm
33%
14mph
Friday 11/5/21 @ 4:2 PM
✅
135kj
74rpm
43%
17mph
Friday 11/5/21 @ 4:2 PM
126kj
68rpm
45%
16mph
Tuesday 10/26/21 @ 2:17 PM
✅
198kj
78rpm
41%
17mph
Tuesday 10/19/21 @ 5:30 PM
196kj
75rpm
42%
17mph
Monday 2/22/21 @ 2:2 PM
89kj
76rpm
35%
14mph
Thursday 5/20/21 @ 11:11 AM
✅
124kj
81rpm
39%
16mph
Monday 4/26/21 @ 11:27 PM
253kj
79rpm
38%
16mph
Wednesday 4/28/21 @ 1:2 AM
✅
279kj
79rpm
40%
16mph
Monday 4/5/21 @ 12:48 PM
157kj
80rpm
36%
15mph
Wednesday 3/31/21 @ 11:29 PM
✅
165kj
81rpm
37%
16mph
Thursday 3/11/21 @ 8:6 PM
166kj
76rpm
39%
16mph
Saturday 3/6/21 @ 2:23 PM
✅
169kj
70rpm
41%
15mph
Sunday 3/7/21 @ 2:39 PM
152kj
77rpm
38%
15mph
Wednesday 1/13/21 @ 12:55 AM
✅
185kj
78rpm
40%
16mph
Wednesday 2/24/21 @ 12:29 AM
138kj
74rpm
36%
14mph
Thursday 2/25/21 @ 3:52 PM
✅
177kj
80rpm
38%
16mph
Workouts
196
kj
Tuesday 10/19/21
157
kj
Monday 4/5/21
166
kj
Thursday 3/11/21
138
kj
Wednesday 2/24/21