Shake and Bake

Workouts

Friday 7/29/22 @ 4:2 PM
70kj
86rpm
39%
17mph
10 min Low Impact Ride
Tunde Oyeneyin
Saturday 11/13/21 @ 12:0 AM
65kj
84rpm
38%
17mph
Sunday 9/12/21 @ 1:23 PM
192kj
87rpm
37%
17mph
30 min 90s Ride
Tunde Oyeneyin
Thursday 9/9/21 @ 11:38 PM
144kj
80rpm
34%
14mph

Workouts

10 min Low Impact Ride
Tunde Oyeneyin
70 kj
Friday 7/29/22
65 kj
Saturday 11/13/21
30 min 90s Ride
Tunde Oyeneyin
192 kj
Sunday 9/12/21
144 kj
Thursday 9/9/21