Shake and Bake
Workouts
Saturday 12/10/22 @ 5:4 PM
94kj
59rpm
35%
11mph
Monday 12/12/22 @ 10:11 PM
✅
189kj
75rpm
41%
16mph
Tuesday 11/22/22 @ 1:46 PM
45kj
59rpm
25%
8mph
Friday 11/18/22 @ 6:39 PM
✅
189kj
73rpm
43%
16mph
Friday 1/14/22 @ 6:15 PM
94kj
69rpm
38%
14mph
Sunday 1/9/22 @ 8:10 PM
✅
124kj
79rpm
40%
16mph
Monday 12/13/21 @ 4:30 PM
91kj
36rpm
53%
11mph
Thursday 1/27/22 @ 10:23 PM
✅
124kj
80rpm
40%
16mph
Saturday 10/2/21 @ 8:56 PM
94kj
51rpm
39%
10mph
Thursday 9/16/21 @ 6:52 PM
✅
205kj
73rpm
44%
17mph
Thursday 12/31/20 @ 4:16 PM
127kj
64rpm
33%
11mph
Saturday 1/16/21 @ 3:55 PM
✅
279kj
73rpm
42%
16mph
Saturday 1/2/21 @ 7:18 PM
84kj
53rpm
37%
11mph
Wednesday 12/30/20 @ 11:33 PM
✅
176kj
79rpm
39%
16mph
Monday 8/17/20 @ 12:59 PM
112kj
63rpm
44%
15mph
Friday 8/7/20 @ 9:3 PM
✅
129kj
73rpm
43%
16mph
Wednesday 7/1/20 @ 2:40 PM
96kj
62rpm
42%
14mph
Monday 6/29/20 @ 8:50 PM
✅
132kj
80rpm
40%
16mph
Saturday 6/13/20 @ 2:1 PM
195kj
66rpm
46%
16mph
Wednesday 6/17/20 @ 7:53 PM
✅
217kj
77rpm
43%
17mph
Workouts
127
kj
Thursday 12/31/20
84
kj
Saturday 1/2/21
195
kj
Saturday 6/13/20