Shake and Bake
Workouts
Monday 4/4/22 @ 3:11 PM
✅
989kj
88rpm
50%
22mph
Saturday 2/5/22 @ 9:42 PM
897kj
81rpm
47%
21mph
Monday 1/17/22 @ 1:41 PM
✅
783kj
90rpm
49%
22mph
Saturday 1/15/22 @ 7:6 PM
702kj
81rpm
50%
21mph
Friday 8/4/23 @ 12:11 PM
380kj
89rpm
48%
22mph
Friday 6/9/23 @ 9:19 PM
✅
382kj
82rpm
47%
22mph
Saturday 12/17/22 @ 12:40 PM
✅
367kj
93rpm
46%
22mph
Tuesday 1/17/23 @ 10:56 PM
345kj
76rpm
47%
21mph
Tuesday 9/6/22 @ 10:28 AM
✅
396kj
88rpm
50%
22mph
Friday 4/10/20 @ 8:39 PM
347kj
84rpm
49%
21mph
Tuesday 2/8/22 @ 9:58 PM
✅
392kj
90rpm
49%
22mph
Thursday 2/18/21 @ 10:8 PM
365kj
88rpm
48%
21mph
Saturday 5/8/21 @ 7:15 PM
✅
1039kj
90rpm
50%
23mph
Saturday 5/8/21 @ 10:35 AM
kj
rpm
%
0mph
Wednesday 4/21/21 @ 8:20 PM
✅
393kj
91rpm
49%
22mph
Thursday 2/11/21 @ 9:51 PM
360kj
89rpm
48%
21mph
Thursday 1/28/21 @ 11:5 AM
✅
585kj
92rpm
48%
22mph
Friday 1/29/21 @ 7:43 PM
581kj
81rpm
53%
22mph
Wednesday 9/16/20 @ 11:9 PM
✅
573kj
92rpm
48%
22mph
Monday 9/16/19 @ 1:11 AM
443kj
88rpm
44%
20mph
Workouts
897
kj
Saturday 2/5/22
702
kj
Saturday 1/15/22
345
kj
Tuesday 1/17/23
347
kj
Friday 4/10/20
365
kj
Thursday 2/18/21
kj
Saturday 5/8/21
360
kj
Thursday 2/11/21
581
kj
Friday 1/29/21
443
kj
Monday 9/16/19