Shake and Bake
Workouts
Wednesday 11/10/21 @ 4:32 PM
628kj
86rpm
52%
23mph
Monday 6/21/21 @ 10:3 AM
✅
731kj
90rpm
53%
24mph
Thursday 5/20/21 @ 11:28 AM
859kj
87rpm
52%
23mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Friday 5/28/21 @ 3:3 PM
853kj
84rpm
53%
23mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Thursday 5/13/21 @ 3:47 PM
596kj
85rpm
52%
22mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Thursday 11/18/21 @ 12:11 AM
386kj
92rpm
48%
22mph
Saturday 6/19/21 @ 9:56 AM
✅
462kj
90rpm
52%
23mph
Monday 10/11/21 @ 12:57 PM
631kj
90rpm
50%
23mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Wednesday 5/12/21 @ 10:4 AM
601kj
90rpm
49%
22mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Sunday 6/27/21 @ 1:35 PM
278kj
94rpm
48%
22mph
Friday 6/11/21 @ 10:1 AM
✅
303kj
88rpm
52%
23mph
Saturday 1/2/21 @ 8:49 PM
442kj
88rpm
52%
23mph
Thursday 1/14/21 @ 2:30 PM
✅
454kj
89rpm
52%
23mph
Tuesday 6/2/20 @ 10:3 AM
603kj
92rpm
48%
22mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Workouts
628
kj
Wednesday 11/10/21
596
kj
Thursday 5/13/21
386
kj
Thursday 11/18/21
601
kj
Wednesday 5/12/21
442
kj
Saturday 1/2/21