Shake and Bake
VS
Workouts
Tuesday 9/14/21 @ 5:32 PM
98kj
82rpm
34%
15mph
Friday 8/27/21 @ 3:21 PM
✅
129kj
77rpm
41%
16mph
Tuesday 5/26/20 @ 4:46 PM
✅
260kj
82rpm
44%
19mph
Tuesday 5/5/20 @ 12:56 PM
248kj
84rpm
42%
18mph
Thursday 9/10/20 @ 6:26 PM
0kj
0rpm
0%
0mph
Wednesday 8/19/20 @ 3:6 PM
✅
86kj
68rpm
41%
15mph
Monday 8/31/20 @ 11:57 AM
9kj
0rpm
0%
0mph
Friday 9/4/20 @ 3:29 PM
✅
219kj
86rpm
39%
17mph
Sunday 2/16/20 @ 5:34 PM
12kj
36rpm
27%
5mph
Monday 6/29/20 @ 11:28 PM
✅
119kj
83rpm
38%
16mph
Monday 6/29/20 @ 2:7 PM
144kj
83rpm
40%
17mph
Tuesday 6/9/20 @ 8:17 PM
✅
149kj
78rpm
43%
17mph
Tuesday 4/21/20 @ 2:23 PM
287kj
83rpm
38%
17mph
Thursday 6/11/20 @ 3:30 PM
✅
319kj
81rpm
40%
17mph
Saturday 5/16/20 @ 4:55 PM
499kj
74rpm
47%
18mph
Monday 12/23/19 @ 7:8 PM
✅
508kj
82rpm
43%
18mph
Tuesday 4/14/20 @ 1:57 PM
200kj
90rpm
36%
17mph
Thursday 3/5/20 @ 6:56 PM
✅
211kj
88rpm
38%
17mph
Wednesday 2/12/20 @ 7:7 PM
175kj
72rpm
36%
14mph
Monday 2/17/20 @ 1:0 PM
✅
249kj
79rpm
38%
16mph
2daysalrightnow
MG Warrior & Survivor
17
VS
be_still
Maryland
116
🔥
Workouts
144
kj
Monday 6/29/20
287
kj
Tuesday 4/21/20
200
kj
Tuesday 4/14/20
175
kj
Wednesday 2/12/20