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Shake and Bake
2daysalrightnow
MG Warrior & Survivor
2
Beat anniegeturbike
VS
anniegeturbike
Mt Desert Island, ME
81 🔥
Beat 2daysalrightnow
Workouts
Previous Workouts
Next Workouts
Monday 9/27/21 @ 6:39 PM
75
kj
79
rpm
36
%
15
mph
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 3/22/22 @ 9:42 PM
✅
147
kj
92
rpm
43
%
20
mph
Friday 1/15/21 @ 5:45 PM
148
kj
0
rpm
0
%
0
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 1/14/21 @ 10:34 PM
✅
162
kj
77
rpm
44
%
18
mph
Wednesday 11/18/20 @ 1:1 PM
✅
120
kj
81
rpm
38
%
16
mph
20 min New Wave Ride
Christine D'Ercole
View Class
Share
Sunday 12/6/20 @ 6:50 PM
55
kj
97
rpm
40
%
19
mph
Saturday 11/14/20 @ 2:57 PM
359
kj
67
rpm
44
%
16
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Saturday 11/14/20 @ 6:50 PM
✅
562
kj
87
rpm
43
%
19
mph
Sunday 8/9/20 @ 4:56 PM
356
kj
77
rpm
45
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 9/9/20 @ 4:44 PM
✅
417
kj
88
rpm
43
%
19
mph
Tuesday 2/25/20 @ 2:50 PM
272
kj
80
rpm
39
%
16
mph
45 min Climb Ride
Christine D'Ercole
View Class
Share
Tuesday 5/12/20 @ 3:6 PM
✅
314
kj
89
rpm
43
%
19
mph
Tuesday 3/3/20 @ 11:58 AM
264
kj
78
rpm
39
%
16
mph
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 4/27/20 @ 2:44 PM
✅
401
kj
86
rpm
43
%
19
mph
Monday 3/9/20 @ 2:26 PM
134
kj
89
rpm
37
%
17
mph
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
Monday 4/13/20 @ 10:47 AM
✅
151
kj
90
rpm
39
%
18
mph
Saturday 4/11/20 @ 2:0 PM
536
kj
79
rpm
42
%
17
mph
75 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 4/13/19 @ 1:58 PM
✅
788
kj
87
rpm
46
%
20
mph
Thursday 3/26/20 @ 1:16 PM
179
kj
84
rpm
37
%
16
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 6/11/19 @ 9:1 AM
✅
276
kj
88
rpm
43
%
19
mph
Previous Workouts
Next Workouts
2daysalrightnow
MG Warrior & Survivor
2
Beat anniegeturbike
VS
anniegeturbike
Mt Desert Island, ME
81 🔥
Beat 2daysalrightnow
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
75
kj
Monday 9/27/21
✅
147
kj
Tuesday 3/22/22
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
148
kj
Friday 1/15/21
✅
162
kj
Thursday 1/14/21
20 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
120
kj
Wednesday 11/18/20
55
kj
Sunday 12/6/20
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
359
kj
Saturday 11/14/20
✅
562
kj
Saturday 11/14/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
356
kj
Sunday 8/9/20
✅
417
kj
Wednesday 9/9/20
45 min Climb Ride
Christine D'Ercole
View Class
Share
272
kj
Tuesday 2/25/20
✅
314
kj
Tuesday 5/12/20
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
264
kj
Tuesday 3/3/20
✅
401
kj
Monday 4/27/20
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
134
kj
Monday 3/9/20
✅
151
kj
Monday 4/13/20
75 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
536
kj
Saturday 4/11/20
✅
788
kj
Saturday 4/13/19
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
179
kj
Thursday 3/26/20
✅
276
kj
Tuesday 6/11/19
Previous Workouts
Next Workouts