Shake and Bake
VS
Workouts
Wednesday 10/21/20 @ 11:58 AM
76kj
78rpm
36%
15mph
Tuesday 7/14/20 @ 10:39 PM
✅
91kj
73rpm
42%
16mph
Monday 10/12/20 @ 4:13 PM
✅
98kj
86rpm
37%
16mph
Sunday 7/26/20 @ 5:41 PM
88kj
80rpm
39%
16mph
Tuesday 9/8/20 @ 6:29 PM
✅
210kj
89rpm
38%
17mph
Sunday 8/23/20 @ 6:56 PM
157kj
80rpm
37%
15mph
Saturday 9/5/20 @ 3:37 PM
✅
129kj
80rpm
40%
17mph
Tuesday 9/8/20 @ 12:12 AM
105kj
74rpm
39%
15mph
Sunday 8/16/20 @ 4:55 PM
✅
229kj
81rpm
42%
18mph
Sunday 8/16/20 @ 4:55 PM
185kj
78rpm
40%
16mph
Saturday 4/4/20 @ 7:26 PM
✅
207kj
81rpm
40%
17mph
Monday 7/13/20 @ 9:2 PM
170kj
71rpm
42%
16mph
Wednesday 6/17/20 @ 12:12 PM
87kj
91rpm
34%
16mph
Friday 6/12/20 @ 9:15 PM
✅
98kj
70rpm
44%
17mph
Monday 3/16/20 @ 12:52 PM
86kj
87rpm
31%
14mph
Wednesday 4/29/20 @ 7:8 PM
✅
86kj
69rpm
37%
13mph
Thursday 4/9/20 @ 3:47 PM
✅
142kj
83rpm
40%
17mph
Wednesday 4/8/20 @ 4:58 PM
95kj
80rpm
35%
15mph
Sunday 3/22/20 @ 6:56 PM
✅
205kj
86rpm
38%
17mph
Wednesday 3/25/20 @ 8:44 PM
139kj
77rpm
36%
14mph
2daysalrightnow
MG Warrior & Survivor
35
🔥
VS
1_ride_ata_time
MI #CDE #SWS :-)
14
Workouts
76
kj
Wednesday 10/21/20
157
kj
Sunday 8/23/20