Shake and Bake
Workouts
Wednesday 6/7/23 @ 1:13 PM
✅
61kj
92rpm
35%
16mph
Wednesday 1/3/24 @ 11:11 PM
45kj
90rpm
31%
14mph
Wednesday 3/8/23 @ 1:11 PM
✅
397kj
91rpm
41%
19mph
Sunday 1/1/23 @ 1:2 AM
297kj
83rpm
38%
17mph
Saturday 2/4/23 @ 1:16 PM
✅
694kj
88rpm
43%
19mph
Saturday 11/5/22 @ 11:26 AM
465kj
78rpm
39%
16mph
Thursday 1/12/23 @ 1:12 PM
✅
416kj
84rpm
44%
19mph
Tuesday 5/12/20 @ 2:54 PM
313kj
79rpm
41%
17mph
Sunday 12/11/22 @ 1:26 PM
✅
454kj
87rpm
44%
19mph
Thursday 5/9/19 @ 9:52 AM
248kj
82rpm
34%
15mph
Saturday 8/27/22 @ 11:56 AM
✅
600kj
85rpm
39%
20mph
Saturday 8/27/22 @ 11:55 AM
378kj
79rpm
39%
16mph
Wednesday 1/26/22 @ 12:59 PM
✅
425kj
90rpm
42%
19mph
Thursday 5/6/21 @ 6:46 PM
320kj
90rpm
38%
17mph
Wednesday 1/19/22 @ 12:57 PM
✅
412kj
89rpm
42%
19mph
Wednesday 11/3/21 @ 9:55 AM
290kj
85rpm
38%
17mph
Saturday 8/21/21 @ 11:56 AM
✅
476kj
89rpm
40%
18mph
Saturday 8/21/21 @ 11:57 AM
427kj
80rpm
41%
17mph
Wednesday 8/11/21 @ 8:40 PM
kj
rpm
%
0mph
Thursday 4/22/21 @ 10:38 AM
✅
305kj
84rpm
39%
17mph
Workouts
297
kj
Sunday 1/1/23
465
kj
Saturday 11/5/22
313
kj
Tuesday 5/12/20
427
kj
Saturday 8/21/21
kj
Wednesday 8/11/21