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Shake and Bake
2chasestchickns
Guam ποΈπ¬πΊπΊπΈ
88 π₯
Beat golinda23
VS
golinda23
Lawrenceville, GA
10
Beat 2chasestchickns
Workouts
Previous Workouts
Next Workouts
Thursday 4/13/23 @ 12:5 PM
β
399
kj
81
rpm
45
%
19
mph
45 min Power Zone Endurance Classic Rock
Denis Morton
View Class
Share
Sunday 12/10/23 @ 1:57 PM
267
kj
76
rpm
40
%
16
mph
Sunday 4/16/23 @ 7:8 PM
β
549
kj
88
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/2/21 @ 12:43 PM
331
kj
83
rpm
36
%
16
mph
Friday 8/20/21 @ 12:30 PM
β
221
kj
89
rpm
38
%
17
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Sunday 4/9/23 @ 1:55 PM
182
kj
76
rpm
40
%
16
mph
Wednesday 2/8/23 @ 1:20 PM
β
391
kj
87
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 7/20/21 @ 11:34 AM
239
kj
82
rpm
36
%
15
mph
Monday 12/19/22 @ 11:59 PM
β
271
kj
87
rpm
43
%
19
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Thursday 6/3/21 @ 10:12 AM
150
kj
83
rpm
35
%
15
mph
Thursday 10/6/22 @ 12:16 PM
β
396
kj
85
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Share
Friday 2/11/22 @ 11:32 AM
244
kj
80
rpm
37
%
15
mph
Sunday 3/13/22 @ 12:59 PM
β
401
kj
85
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/24/21 @ 11:29 AM
256
kj
82
rpm
37
%
16
mph
Wednesday 9/29/21 @ 11:59 AM
β
378
kj
92
rpm
40
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/1/21 @ 11:51 AM
233
kj
80
rpm
36
%
15
mph
Monday 9/27/21 @ 7:34 PM
β
154
kj
85
rpm
41
%
18
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Friday 9/24/21 @ 11:54 AM
89
kj
83
rpm
33
%
14
mph
Saturday 3/27/21 @ 11:59 AM
kj
rpm
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/2/21 @ 10:7 PM
β
325
kj
85
rpm
35
%
15
mph
Previous Workouts
Next Workouts
2chasestchickns
Guam ποΈπ¬πΊπΊπΈ
88 π₯
Beat golinda23
VS
golinda23
Lawrenceville, GA
10
Beat 2chasestchickns
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Denis Morton
View Class
Share
β
399
kj
Thursday 4/13/23
267
kj
Sunday 12/10/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
549
kj
Sunday 4/16/23
331
kj
Saturday 10/2/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
β
221
kj
Friday 8/20/21
182
kj
Sunday 4/9/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
391
kj
Wednesday 2/8/23
239
kj
Tuesday 7/20/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
β
271
kj
Monday 12/19/22
150
kj
Thursday 6/3/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
β
396
kj
Thursday 10/6/22
244
kj
Friday 2/11/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
401
kj
Sunday 3/13/22
256
kj
Friday 12/24/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
378
kj
Wednesday 9/29/21
233
kj
Friday 10/1/21
20 min Low Impact Ride
Denis Morton
View Class
Share
β
154
kj
Monday 9/27/21
89
kj
Friday 9/24/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Saturday 3/27/21
β
325
kj
Wednesday 6/2/21
Previous Workouts
Next Workouts