Shake and Bake
Workouts
Saturday 12/30/23 @ 7:4 PM
985kj
82rpm
43%
18mph
Saturday 10/28/23 @ 10:58 AM
✅
1768kj
85rpm
53%
23mph
Friday 8/13/21 @ 12:38 PM
kj
rpm
%
0mph
Thursday 11/23/23 @ 11:24 AM
✅
488kj
88rpm
54%
24mph
Tuesday 5/9/23 @ 11:53 AM
406kj
82rpm
44%
19mph
Friday 8/19/22 @ 11:42 AM
✅
709kj
86rpm
54%
24mph
Saturday 5/6/23 @ 11:59 AM
570kj
85rpm
45%
19mph
Saturday 5/6/23 @ 11:58 AM
✅
925kj
83rpm
54%
23mph
Saturday 2/5/22 @ 12:27 PM
691kj
89rpm
42%
19mph
Tuesday 3/28/23 @ 9:49 AM
✅
1168kj
86rpm
53%
24mph
Monday 8/16/21 @ 12:8 PM
228kj
91rpm
38%
18mph
Saturday 2/13/21 @ 11:46 AM
✅
476kj
91rpm
52%
24mph
Saturday 5/7/22 @ 11:31 AM
820kj
86rpm
44%
19mph
Wednesday 7/27/22 @ 10:27 AM
✅
1456kj
86rpm
55%
24mph
Saturday 1/16/21 @ 12:58 PM
kj
rpm
%
0mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Saturday 10/30/21 @ 12:0 PM
524kj
91rpm
41%
19mph
Friday 11/5/21 @ 10:37 AM
✅
941kj
89rpm
53%
24mph
Tuesday 4/6/21 @ 9:38 PM
kj
rpm
%
0mph
Tuesday 11/2/21 @ 10:30 AM
✅
489kj
89rpm
54%
24mph
Workouts
985
kj
Saturday 12/30/23
kj
Friday 8/13/21
691
kj
Saturday 2/5/22
228
kj
Monday 8/16/21
820
kj
Saturday 5/7/22
kj
Saturday 1/16/21